iPhone version: The essential drills, skills and training techniques used by the worlds best coaches to teach beginners and improvers in the Olympic lifts: the snatch and the clean and jerk. Compelling, immersive image sequences, movies and articles. For a video preview of this incredible app, go to:https://www.youtube.com/watch?v=fKQevDqJXfk

Stemlerfit Olympic Weightlifting PX alternatives

5x5 Workout - Madcow & Reg Park

The easiest way to track and automatically calculate your 5x5 powerlifting routines. Simply choose which 5x5 (five by five) routine you want to follow and begin lifting Your entire routine will be easily viewable and you can look back at your stats in a quick glance. Sort by date, reps, lift type, and one rep max.- Export your lift history- Especially designed for powerlifters & bodybuildersGet Even Stronger with 5x5 Pro Features- Automatic backup & syncing between multiple devices- Ad free- Unlimited cycle creation- Plate calculators

  • size 20.1 MB

BarCalc

BarCalc is a barbell calculator app for counting the weight loaded on your bar. Enter a total weight or add up plates individually on the barbell no more math in the gym Let BarCalc help you calculate weight, percentage, and convert between kilograms (KG) and pounds (LB).BarCalc is useful for all types of lifting and competitions: Olympic weightlifting, powerlifting, and strength training. With BarCalc barbell calculator, you can: Input any weight and instantly see the plates on the bar Set your custom plate inventory Follow IWF (Olympic weightlifting) & IPF (powerlifting) competition weight standards Quickly find the percentage of any weight Convert weights between metric (kilograms) and imperial (pounds) Build a bar load plate-by-plate Specify both mens and womens barbell weights

  • rating 5.0
  • size 7.9 MB

StrengthMark

StrengthMark is designed for tracking workouts and progress in: Powerlifting Strongman Olympic weightlifting General strength training BodybuildingTrain your way. Its not just another fitness app. FLEXIBLE ORGANIZATION - Use multiple sessions to split up your workouts for strength and conditioning.

  • size 7.0 MB

Iron Path Pro

Improve your weightlifting technique Use your iPhone, iPod touch or iPad to trace barbell movement for any of your powerlifting or weightlifting exercises. Breakdown and analyze the movement of the bar using video tracking technology to find where you can make improvements. Benefits:- Improve your form- See your mechanics in slow motion- See velocity, acceleration, distance, force and work produced by every lift- Hit that PR youve been training hard for

  • rating 3.0
  • size 9.8 MB

Texas Method

The most popular intermediate weightlifting program of all-time is available in an app The Texas Method is split into 2 week cycles with 3 workouts in each week:- Week 1: Volume Workout- Week 1: Recovery Workout- Week 1: Intensity Workout- Week 2: Volume Workout- Week 2 Recovery Workout- Week 2: Intensity WorkoutMondays workout is the Volume Day.Wednesdays Recovery Day is a lighter day which prevents detraining but allows for more recovery. Friday is the Intensity Day where youre recovered and ready to make a new PR.Each week you will go through a complete stress/recovery/adaptation cycle. Never lose your work

  • size 18.7 MB