Sleep is a sequence of several cycles, each lasting 1.5 hours. A good night sleep consists of 5-6 complete cycles. Then, in just one click, you can set up an alarm to wake up at the right time.

Sleep Timer - smart alarm and bedtime calculator for better sleep alternatives

iGym FREE - Gym Workout Log. Exercise journal, bodybuilding & fitness routines for bulking & cutting, abs carving. Body measurements diary. Weight loss & mass tracker.

The very best, handy and simple gym assistant Experience the new level of working out with iGym - Workout routines - use built in ones or create your own;- Rest timer with sound and visual notifications;- Previous workouts weights tracking;- Tons of built in exercises with possibility of creating your own;- Statistics - keep track of your workout progress and much more;- Workout history - review all of your past workouts;- Dropset and Superset support;- Body measures - keep track of your body progress;- Social - share your results on Facebook or Twitter;It is well known that in order to progress one needs experience and knowledge. That is why it is so important to log your workouts, so you could bring out your weak and strong sides, experiments with your routines, diet and day schedule. SOCIALShare your achievements via Facebook, Twitter and VK The next update will contain even more useful features Twitter: @iGymTJVK: vk.com/iGymTJGmail: [email protected]

  • rating 4.33333
  • size 16.0 MB

Smart Alarm Clock : sleep cycle & snoring recorder

*THE MOST ADVANCED ALARM CLOCK ALGORITHM TO DATE10, 000, 000 USERS CANT BE WRONG*All the coffee beans in Colombia wont make you a morning person?Waking up seems like a drag?We created Smart Alarm Clock because mornings should suck less. HOW IT WORKSSTEP 1.Select the time range when you want to be woken up (e.g., 7am-7:20am).STEP 2.Drift to sleep happily tuning in to some amazing sounds. Please, see the Terms of Use here: https://sport.com/terms_of_use/

  • size 79.5 MB

Fitness for women:workouts,exercises,routines,plan

SALE Get all awesome workouts with great discount only this weekend Are you tired of boring workout apps that all look the same?Do you want something new, positive, and different?Do you not have time or desire to go to the gym?We love healthy living, so weve created an app for people who:- want to have fun exercising and not to quit after the second workout- want to keep track of their progress and finally start working out on a regular basis- want to and are able to set aside at least a few minutes a day to exercise without sacrificing their efficiency- dont like ads (thats right, there are no in-app advertisements Seriously, none at all - just exercises )A few fun facts about the app:- the Lazy Monster can do 30 different exercises- no exercise machines or equipment- you can plan your workouts and track your progress- 10 manually crafted workouts- you can create your own workouts- a great selection of fun music that will make exercising a blast - saves information to the Health appGive it a try Download the app, select one of the bumping musical tracks, and start working out with the most positive fitness app on the App Store If youve got an idea about how to make the app better or a problem that requires some help from our development team, contact us at [email protected] and well be happy to chat. :)

  • rating 4.61364
  • size 31.6 MB

Lose Weight - Diet Planner, Workout Log and a Calorie Counter

Start eating healthy and losing weight with Lose weight app - 11 diet plans, 50,000 foods, 100 exercises- Food, exercise and weight diary- Water consumption trackingLose weight is your personal assistant helping you to achieve your weight loss goals quickly The app has workout logs to keep track of daily physical activity, useful charts of weight and other body measurements, and other tools to facilitate weight control. You enter information about the daily meals and the system gives tips on regulation of physical activities and balanced nutrition. This revolutionary new app will also give you countless hints and insider tricks on how to lose weight in a healthy way Lose Weight App offers the following unique and helpful features:Daily charts to track proteins, fats, carbs;Timeline progress of your bust, waist, and hips measurements;Water consumption tracking;Reminders to eat and to drink;Writing notes;Recipes of popular foods;Setup your own dishes and exercises;Scheduling of meals and exercises;Predefined weight loss plans including foods and exercises.

  • size 32.1 MB