Mindfulness is a practice with countless benefits. Just a few of these benefits are:- Lowering blood pressure- Decreasing anxiety, and reducing anxiety attacks- Increased levels of concentration- Reducing physical pain- Increasing energy level- Improving emotional stability- Decreasing or eliminating depression- Increasing happiness- Boosting self confidence- Increasing ability for empathy and compassionSimply Zen is an elegant, content rich mindfulness app. You pay once, and all of the features are yours for life.- Guided meditation courses- Guided meditations for your moods- Open ended meditations with bells to keep you present, or without any sound at all- Connected to HealthKit- Daily quotes at the end of your session that you can tweet out (note: logging into Twitter is not required to use the app, you only need to login to Twitter if you want to tweet out the quotes)

Simply Zen alternatives

Insight Timer - Meditation App

Insight Timer is the most popular free meditation app in the App Store.- Home to 3 million meditators - 2.5 billion meditation minutes - more than any other app - 1,500 meditation teachers- 7,000 free guided meditations - 1,000 free music meditation tracks - 5,000 discussion groups- The worlds most popular meditation Timer * * * * * * * * * * WHY PEOPLE PREFER INSIGHT TIMER- Its free (no monthly fees or lockdowns)- Help with Sleeping- Dealing with Anxiety and Stress- Getting through Recovery and Addictions- Achieving higher levels of Selflove and Compassion- A worldwide community of meditators * * * * * * * * * * FEATURES: TIMER- Deeply peaceful bells with polyphonic overlay- Ambient background sounds- 8 different activities- Session extensions- Interval bells- Personalized presets- Synchronization between devices- Powerful stats and milestones- Integrates with the Apple Health app FEATURES: GUIDED MEDITATIONSAll your favorite meditation teachers including Thich Nhat Hanh, Tara Brach and Jack Kornfield.- 7,000 free guided meditations- 1,000 free meditation music tracks- 1,500 meditation teachers- 200 topics, practices, and origins- Bookmarks - Millions of reviews- Direct feedback from Teachers * * * * * * * * * * Insight Timer is the largest community of regular meditators on the planet. Our community generates more meditation minutes than any other app. With a dynamic worldwide community of meditators, Insight Timer is the fun and connected way to support your meditation practice, whether youre just starting out, or have been meditating for years.

  • rating 4.63636
  • size 111 MB

Aura: Mindfulness & Meditation

As loved by Apple (#1 New Apps We Love), TechCrunch, Product Hunt (#3 Health&Fitness), TeenVogue, Brit+Co, therapists, mindfulness teachers, and tens of thousands of people. Aura: Mindfulness meets AI.Aura is the simplest solution to reducing stress and increasing positivity through 3-minute meditations, personalized by AI.Do you wish to control your stress and thoughts better? Visit Aura: www.aurahealth.ioPrivacy Policy: http://aurahealth.io/privacy-policy/Terms of Use: http://aurahealth.io/terms-of-service/

  • size 48.8 MB

Breethe - Guided Meditation

The Mindfulness App

Start your journey to a more relaxed and healthier state of mind with The Mindfulness App. Whether you are just starting out or experienced in meditation, The Mindfulness App will help you to become more present in your daily life. Thank you

  • size 81.3 MB

Down Dog: Great Yoga Anywhere

The Down Dog App provides a studio-like yoga experience in the comfort of your home. Each time you practice, Down Dog creates a brand new vinyasa yoga sequence so that you never run out of content. Down Dogs terms and conditions can be found at https://www.downdogapp.com/termsDown Dogs privacy policy can be found at https://www.downdogapp.com/privacy

  • rating 5.0
  • size 38.3 MB