Let op Je hebt een SDA lidmaatschap nodig om in te loggen in onze app. Krav Maga en CORE Workout is nog leuker met onze SDA Gym app. Wanneer je deze connectie activeert, worden je workouts in de Gezondheid app automatisch toegevoegd aan je activiteitenkalender.

Self Defense Academy - Gym alternatives

Volt: Workouts for Your Sport

Join the 100,000+ athletes training on Volt. Sign up FREE today and let Volt build your personalized training program. By completing the purchase, you understand and agree to the Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy).

  • rating 4.78899
  • size 50.4 MB

fightTIPS Self Defense Guides

Home Workout exercise for bodyweight training

Workout at home and get amazing results: Biggest and most complete home workout app Start training and transform your body Beginner & Pro plans designed by experts Sharp videos, clear exercise photosWorkout with confidence with everything you need to get great results while working out at home. Use Home Workout as your personal trainer and see your body improve, fast EXERCISE DATABASE Lots of exercises with many different variations Rich photos and hi-res videos of each exercise Easy-to-understand detailed descriptions Search by muscle group, equipment type or keywordWORKOUTS Multiple workouts to choose from The only workout app that supports Super-Sets Beginner, Intermediate & Expert routines- Fat Off, Muscle On, Get In Shape Fast, Athletes Body, Mass Gain, Massive Chest, Arnolds Back and many moreFEATURES: Create, or add, your existing routine to the app Save all of your favorite exercises Modify and save any of our pre-made routines Access your workout history Audio cues for your rest time in between sets Smooth design allows for easy navigation Choose from bodyweight, time-based, free weight or machine based workouts Entirely Ad Free This app includes an auto renewing subscription option which unlocks all premium workouts- Subscription options are either every 3 months ($13.99 per 3 months) or yearly ($17.99 per year)- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.- Privacy Policy and Terms of Use are available at: http://www.fitness22.com/privacyThis app is integrated with Apple Health. [email protected]

  • rating 4.95455
  • size 62.8 MB

Street Fighting Tips

Learn 10 tips that will give you the upper hand in any street fight The streets arent safe. And these days, its not enough to know a few moves. We call this the science of street fighting.

  • size 23.7 MB

Build Muscle Strength Training

Fitivity gets you better. Looks like youre here to get a better and stronger body This app will help you get ripped. Fitivity privacy policy and terms of use can be found at https://getfitivity.com/privacy

  • size 79.8 MB