WHATS IN THE APP: *200+ Yoga Videos* organized by style, focus, level and length*Daily Yoga Calendars* and challenges that you can follow to exceed your goals*Full-Length Yoga Classes* to challenge your practice, body and mind NEW class & calendar added each month STYLE:*Power* An intense yoga workout to increase strength, tone & flexibility*Vinyasa* A flowing full-body yoga practice with repetition that links breath with movement*Hatha* A gentle and slower paced focused on stretching and releasing tension*Restorative* Longer holding resting postures for de-stressing and deep stretching*Meditation* A mindful practice of observation that will calm and de-stressFOCUS:*Arm Balances* The first step to inversions *Athlete* Pre & post-workout yoga videos*Back Pain* Gentle and effective yoga for mild back pain*Bedtime* Calming slow poses to release tension and improve sleep*Desk Yoga* Quick but focused stretches to revitalize and energize*Detox* Twisting and sweat inducing to cleanse body & mind*Digestion* Gentle twists and compression to improve flow & reduce bloat & gas*Flexibility* All of the videos youll ever need to increase flexibility*Morning* Energizing videos to wake you up start your day the best way*Neck Tension* Gentle stretches to reduce tension, strain and pain*Stress & Anxiety* Deep stretches and guidance to observe & detach from stressful thoughts *Prenatal & Postnatal* Safe & effective videos led by Prenatal Yoga Certified teacher Sarah Beth*Yoga Workouts* All the power yoga youll need to strengthen and toneLEVEL:*Beginner* Get started with easy & simple videos. Also great for those recovering from injury *Level 1* Increase flexibility, improve strength and gain familiarity with yoga terms and postures*Level 2* Take your practice to the next level with faster flows & more intense yoga workouts*All Levels* Any ability will be able to enjoy these videos LENGTH:*5 minutes* *10 minutes* *20 minutes30 minutes45 minutes* *60 minutes* ALSO INCLUDED: *Prenatal Yoga Program* This Prenatal Program is packed with a variety of prenatal yoga videos & guides to use throughout all 3 trimesters for a healthy, strong & calm pregnancy, labor, & birth experience. *Month Of Yoga* A 30 Day Yoga Challenge that will evolve your practice and transform your body & mind in less than 10-30 minutes a day *7 Day Yoga Challenge* 15 minutes of yoga for each day of the weekEverything within the app can be streamed ad-free or downloaded within the app for offline viewing

SarahBethYoga alternatives

barre3

Barre3 is a modern evolution of the ballet barre workout, influenced by yoga and Pilates. Barre3 workouts utilize isometric holds to strengthen the body using your own body weight, increasing intensity with small one-inch movements, followed by functional exercises to raise the heart rate and lengthen the body. Getting a barre3 body just got easier

  • rating 3.03077
  • size 5.7 MB

Brett Larkin Yoga

WELCOMEMost likely we already hang out on Youtube, but just in case we dont - Im Brett. What we stand for:(1) healing yourself through movement with no judgements(2) personalizing your practice because you are a super unique snowflake(3) bringing your yoga off the mat and into your life so you can be the most rad version of youIn this app you can stream a selection of my Youtube classes, meditation and vlogs ad-free, as well as purchase the ones you love best as downloads so you have access to them anytime, even when you dont have wifi or cell service. They cannot be transferred to a computer.

  • size 92.4 MB

Sadie Nardini's Ultimate Yoga

Get Fit, Strengthen and Transform with Yoga - and Sadie, one of the worlds most in-demand yoga and anatomy experts. Youre about to get twice the benefits of most other yoga programs, in only minutes a day Heres why: You have just discovered the highest-quality yoga and fitness program with some of the most effective yet safe workouts you can get from someone who knows body science as well as yoga Sadie Nardini is one of the most highly respected international yoga and anatomy teachers. Let us know what you want Join Sadie for more yoga and inspiration: Facebook.com/SadieYoga Instagram @sadienardiniofficialTwitter @sadienardini

  • size 102 MB

DOYOUYOGA

Become the best version of yourself with life-changing yoga and fitness programs on DOYOUYOGA. DOYOUYOGA is your free guide to feeling healthy, happy and strong every day PERFECT FOR YOU Reach your personal goals with hundreds of guided programs and amazing classes Get strong, flexible, and toned or just calm your mind and de-stress Stay motivated, track your progress, and earn fun rewards for your achievementsOVER 100 GUIDED PROGRAMS Easy to follow and super motivating Set your personal goals & practice at your own level Let the worlds best teachers guide you Everything from yoga, Pilates, and meditation to fitness and HiiTOVER 1,000 AMAZING VIDEO CLASSES Countless amazing feel-good classes All levels from beginner to advanced Find your perfect class in seconds New classes added every week 250,000 MEMBERS ARE WITH YOU The worlds largest yoga & fitness community Connect with new and old friends from around the worldSTAY MOTIVATED & ON TRACK Always know whats next Keep track of your practice More coming very soonJOIN THE WORLDS BEST TEACHERS Practice with all your favorite teachers Let world famous teachers like Kino MacGregor, Sadie Nardini, Briohny Smyth, and many others guide youMORE ABOUT DOYOUYOGA This app offers free content for everyone and premium content only available to our premium members. After purchase your subscriptions can be managed and auto-renewal can be turned off from your iTunes Account SettingsTERMS & PRIVACYBy using this application you acknowledge and agree to the Terms and Conditions (https://www.doyouyoga.com/terms/) and our Privacy Policy (https://www.doyouyoga.com/privacy/)CONTACTSupport: [email protected]: doyouyoga.comFacebook: facebook.com/doyouyogaInstagram: facebook.com/instagram

  • rating 4.0
  • size 26.9 MB

Yoga Anytime Videos