Stay in touch with all the latest from the Sports Science Institute of South Africa (SSISA). Gym members of the SSISA Fitness Centre can now book group classes through the app, view and download the class timetable, interact with staff and leave customer feedback and suggestions of what you would like to see in the future. Also stay up-to-date with the latest research coming out of the Institute, upcoming events & workshops and any changes that might affect you as a member.- Book classes- Ask a Bio- Upcoming events- Suggestion Box- Social media integration & more Brought to you by the Sports Science Institute of South Africa - optimising the health and sporting performance of all South Africans.

SSISA alternatives

Technogym

The Technogym App is the application that helps you lead a more healthy and active life. Measure and analyze the intensity of your activities through the Movergy Index, an innovative index that allows you to know immediately how active you are in every moment of your daily life. It is disabled by default on iPhone 4.IMPORTANT NOTES ABOUT iPhone 4, iPhone 5 and iPhone 5c Technogym needs to run continuously in the background to track your movement: Ensure that you have BACKGROUND APP REFRESH turned ON for Technogym (iPhone Settings > General > Background App Refresh)

  • size 127 MB

TrainingPeaks

TrainingPeaks is the perfect fitness app for triathletes, cyclists, runners, from beginner to elite. Whether your goal is to complete an IRONMAN, run a half marathon, or finish a Gran Fondo, our app will help you achieve your best result. Trusted Partner of:IRONMAN, USA Cycling, USA Triathlon, British Cycling, British Triathlon, Cycling Australia, Cannondale-Drapac, USTFCCCA, and others.

  • rating 4.82125
  • size 68.3 MB

Plus Workout | Indoor cycling

Indoor cycling, as an organized activity, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. Here are 5 Benefits of Cycling Exercises with our application:- Burn Calories - A good thirty minute workout on a Cycle can burn as much as 500 calories- Cardiovascular Health - Planned cycling programs include both endurance and cardiovascular training during the workout. Contact: [email protected] policy: https://plusworkout.com/privacyTerms and conditions: https://plusworkout.com/terms

  • rating 4.16667
  • size 35.5 MB

Pilates Anytime

Pilates Anytime offers over 2,500 Pilates videos in HD quality with classes for all levels of experience. We add new videos almost every day. Our privacy policy: http://www.pilatesanytime.com/About-Pilates/65/Privacy-PolicyOur terms and conditions: http://www.pilatesanytime.com/About-Pilates/64/Terms-and-Conditions

  • size 7.7 MB

Elite HRV

Heart Rate Variability with an emphasis on accuracy, professional quality, and ease of use. Track recovery and true stress levels. EliteHRV.com/compatible-devices for additional information about compatible heart rate monitors.

  • rating 4.59375
  • size 26.8 MB