Overcome panic attacks and anxiety the moment they strike with Rootds proven lessons, tools, and exercises. Get Rootd to always have panic attack and anxiety relief right in your pocket. Dr Jillian Roberts - Renowned Psychologist, Author and ProfessorFOLLOW ROOTDFacebook: facebook.com/rootdapp/Twitter: twitter.com/rootd_appTerms and Conditions: http://www.rootd.io/terms-conditionsPrivacy Policy: http://www.rootd.io/privacy-policy

Rootd - Panic Attack Relief alternatives

SleepBot - Smart Cycle Alarm with Motion & Sound Tracker

SleepBot, the critically acclaimed sleep cycle tracker and smart alarm and is finally available for iPhone, iPad, and iPod Touch Featured in WIRED, Lifehacker, Gizmodo, Mashable, and more SleepBot is an intuitive smart alarm and beautiful sleep cycle tracker that lets you record movements and sounds throughout the night. Customize how you want to sleep and wake up gently each morning during your lightest sleep phase. Again, thanks to our users and look out for great updates soon :)Email us: [email protected]://twitter.com/sleepbothttp://facebook.com/sleepbot

  • rating 4.47058
  • size 17.9 MB

Be Okay: panic attack and anxiety relief

Be Okay is your personal comfort zone. With Be Okay, help is always available through calming techniques that help you cope with anxiety and panic attacks. Regain control of your breathing with our selected deep breathing exercises Listen to nature sounds in a calming and relaxing atmosphere Quickly call a loved one when you need the most Import photos that make you smile Keep records of anxiety and panic attacks to better deal with possible future occurrences and identify possible triggersTeam Be Okay - Ana Luiza Ferrer, Gabriella Lopes, Helena Leito

  • size 44.7 MB

Carrot Rewards

Residents of ON, BC, NL, and soon all Canadians can start living healthier with Carrot Rewards. Collect SCENE points, Aeroplan Miles, Petro-Points, or More Rewards points by completing surveys, quizzes and learning about how to lead healthier lives. Stay tuned for our national rollout

  • rating 3.33333
  • size 55.9 MB

BoosterBuddy

BoosterBuddy is a free app designed to help teens and young adults improve their mental health. Manage your personal wellness journey and earn achievements as your sidekick guides you through a series of daily quests designed to establish and sustain positive habits. Check-in with how you are feeling each dayUse coping skillsKeep track of appointments and medicationsGet started on tasksFollow self-care routines Increase real-life socialization

  • rating 4.61538
  • size 121 MB

MindShift

Struggling with anxiety? Tired of missing out? We are grateful for support from the BC Childrens Hospital ( http://www.bcchildrens.ca), an agency of the Provincial Health Services Authority and RBC Childrens Mental Health Project.

  • rating 4.22222
  • size 46.0 MB