Rise Up + Recover is just the app for you if you are struggling with food, dieting, exercise and body image. Based off self-monitoring homework, a cornerstone of cognitive behavioral therapy (CBT), we designed a convenient and user-friendly app that has been used millions of time around the world. At Recovery Warriors, our mission is to create empowering tools that will help YOU succeed With the Rise Up + Recover app you can: Log your meals, emotions and behaviors from the privacy of your mobile phone Export PDF summaries of your Meal Log and Check-In to share with your treatment team Set custom reminders to inspire you to keep moving forward Rest assured that your personal information is protected behind a pass-code Share motivational and inspirational quotes, images and affirmations Access a wide range of resources to build a strong recovery warrior mindset Find support and professional treatment nearbyRise Up + Recover is the perfect addition to your professional treatment for an eating disorder including anorexia nervosa (AN), bulimia nervosa (BN), obsessive eating disorder (OED), binge eating disorder (BED) and compulsive eating disorder (CED).

Rise Up + Recover: An Eating Disorder Monitoring and Management Tool for Anorexia, Bulimia, Binge Eating, and EDNOS alternatives

BoosterBuddy

BoosterBuddy is a free app designed to help teens and young adults improve their mental health. Manage your personal wellness journey and earn achievements as your sidekick guides you through a series of daily quests designed to establish and sustain positive habits. Check-in with how you are feeling each dayUse coping skillsKeep track of appointments and medicationsGet started on tasksFollow self-care routines Increase real-life socialization

  • rating 4.61538
  • size 121 MB

RR: Eating Disorder Management

Recovery Record is the smart companion for managing your journey to recovery from eating disorders including anorexia nervosa, bulimia nervosa, and binge eating disorder. This app is also intended for people with general eating, weight and shape concerns. The data will be handled and used in accordance with data disclosure agreement of the research study.

  • rating 4.86808
  • size 90.3 MB

MindShift

Struggling with anxiety? Tired of missing out? We are grateful for support from the BC Childrens Hospital ( http://www.bcchildrens.ca), an agency of the Provincial Health Services Authority and RBC Childrens Mental Health Project.

  • rating 4.22222
  • size 46.0 MB

Fasting Secret - the Fast & Weight Loss Diet app, works with intermittent, 5:2, 16:8 and alternate day fasting diet plans

The secret to successful weight loss and long term maintenance has long since been sought by millions of people around the world, and well try anything to drop a few pounds if someone claims to have lost weight using a new method. In truth, different things work for everyone, but wouldnt you like to lose weight and improve your general health and well-being with very little effort? There are different types of Fasts and this app can be used when following these: Intermittent Fasting, Alternate Day Fasting, The 5:2 Method, 24hr fasts, JUDDD, Johnson

  • rating 3.72449
  • size 25.0 MB

A Simple & Free DBT Skills Diary Card App

Ive tried other DBT apps and none of them come close to this one. Its a real life saver literally Im so glad to see someone help people who does DBT. If you miss a day, you can also keep your streak going This is the most enjoyable DBT Skills Diary Card in the App Store Download it today

  • rating 3.83333
  • size 24.5 MB