An app to encourage a healthier balance between sitting and being active. Rise & Recharge was developed by Baker IDI Heart and Diabetes Institute with support from Vodafone Foundation Australia after our research demonstrated the link between sedentary behaviour and the risk of chronic diseases such as heart disease, type 2 diabetes and some types of cancer. As models earlier than the iPhone 5s do not have an accelerometer, you will require a wearable motion tracker to use this app correctly.

Rise & Recharge alternatives

MoodMission

Tell MoodMission how youre feeling and it will give you a tailored list of 5 Missions that can help you feel better. Missions are activities and mental health strategies that are quick, easily achievable, and backed up by scientific evidence. If you are experiencing anxiety, depression, or any mental health issue, talk to your GP or contact a psychologist for support.

  • size 61.8 MB

ReachOut Breathe

ReachOut Breathe helps you reduce the physical symptoms of stress and anxiety by slowing down your breathing and your heart rate with your iPhone or Apple Watch. Research shows that slowing your heart rate can increase feelings of calmness in your body. Measurements and statistics are intended for research, informational and educational purposes only.

  • rating 3.75
  • size 95.4 MB