Voted Top Mind & Body App of 2014 by Leading Doctors Effective and rapid stress relief in 5 minutes. De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation. Visit our website for more information: http://saagara.comMake sure you check our our learning center for tips on yoga, diet, and being mindful: http://saagara.com/learning-centerRecommended by Leading Doctorshttps://www.healthtap.com/apps/2279

Relax Lite: Stress and Anxiety Relief alternatives

3 Minute Mindfulness

Featured in over 20 countries, including the United States and United Kingdom. Feel happier, calmer and more at peace in just 3 minutes. Read more about our privacy policy here - http://www.threeminutemindfulness.com/privacy-policyRead more about our terms and conditions here - http://www.threeminutemindfulness.com/terms-and-conditionsIf you have any questions, please email [email protected]: http://www.threeminutemindfulness.com

  • size 140 MB

HelloMind.

HelloMind helps you battle issues like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions with your headphones. Every 1 month or 1 year your subscription renews.- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period.- You can cancel your subscription via this url: https://support.apple.com/en-us/HT202039- Privacy policy and Terms of use: http://hellomind.com/legal/

  • size 11.2 MB

MindShift

Struggling with anxiety? Tired of missing out? We are grateful for support from the BC Childrens Hospital ( http://www.bcchildrens.ca), an agency of the Provincial Health Services Authority and RBC Childrens Mental Health Project.

  • rating 4.22222
  • size 46.0 MB

Take a Break! - Meditations for Stress Relief

Take a break now and let your stress melt away You can enjoy the deep relaxation, stress relief and benefits of meditation now with this app by Meditation Oasis. Featuring two popular meditations from the the Meditation Oasis podcast, the app gives you the option to listen with or without music or nature sounds. His music is composed especially for meditation, relaxation and healing.

  • size 150 MB