Improve awareness and develop new habits for pleasant and healthy body positioning Posture Aware contains several features to help improve your posture, including step by step instructions for numerous exercises, examples of correct and incorrect posture positions, an alarm to motivate and remind you to correct your posture, the ability to track your progress over time through photo analysis and more Therapists can save time using the embedded printable prescription that tailors an exercise program specifically for your clients. Designed with input from physical therapist professionals, Posture Aware helps to improve your awareness, strength and mobility, all within one application.

Posture Aware alternatives

Perfect Fit 360

Get the exercise instruction you need with Perfect Fit 360, the fastest and most comprehensive exercise app for iOS. Weve also made it super easy for you to access fitness and rehabilitation exercise programs prescribed to you by physicians, physical therapists, chiropractors and personal trainers you may work with. We make it super easy for you to share your favorite workouts for free so you can motivate others.

  • size 20.3 MB

PostureZone

A posture picture is worth a thousand words, and PostureZone can reveal structural imbalances and asymmetries causing back pain and stress. Plus, poor posture can make you look older and impair athletic performance. Covered entity users of the PostureZone free and Pro versions are responsible for compliant practices including storage and transmission of names, email addresses, images and other protected health information (PHI).COPYRIGHT NOTICE: PostureZone app, model, wall grid & images are copyright and protected by intellectual property laws and treaties.

  • size 19.2 MB

PT Timer Lite: Stretch & Exercise

Prepare Start Release Repeat Switch I tried quite a few and this is the best one hands down I might actually DO the exercises my PT prescribed, thanks to this app Ive looked at many timers for stretches, floor exercises, weight lifting and this is the perfect one Timer and counter with verbal audio and visual cues. Physical Therapy or Personal Training: this app keeps time, counts reps and sets, and tracks your progress. Thanks for taking the time

  • rating 4.0
  • size 27.4 MB

Lumo Back: Real-Time Posture Feedback

Lumo Back is a posture & movement feedback system. Use the Lumo Back sensor and app to: - Get real-time posture feedback delivered directly to your back and to your phone - Track your posture and reduce slouching over time - Track the number of hours you sit each day - Track the number of times you stand up each day - Track your steps walking, running, distance traveled, and calories burned - Track the hours you sleep and your sleep positionsThe Lumo Back sensor gently vibrates when you slouch from your lower back and the app gives you real-time feedback on your posture as you sit and stand. Find out whats happening under the covers with Lumo.

  • size 11.7 MB