Get fit & healthy with this selection of 218 tuitional videos on the Pilates Gym Ball. This is a fun way to get and stay fit. Lessons include:Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout RoutineEasy Abs Workout With Ball Beginner Exercise Ball WorkoutDenise Austin Core Legs WorkoutChallenging Exercise Ball Ab Workout - Physioball Workout for the CoreFit ball CORE STRENGTH - ABS WORKOUTCore and Back Strengthening Exercises Stretches with Swiss Ball Basic - Ask Doctor JoUpside-Down Pilates - Exercise Ball - Lesson 53 - Full 30 Minute Pilates Workout - HDLeg Glute and inner thigh workout using a Stability Ball with Natalie Jill3 Core Stability Ball Exercises3 Exercises To Lose Belly Fat Fast On a Stability Ball For Beginners At Home10 Minute Solution Fitness Ball Workouts - Cardio WorkoutThe Best Butt Workout with a Stability BallStretching and Relaxation Stretch with the Stability Ball Marina Aagaard MFESTABILITY BALL workout for a SEXIER STOMACH Autumn FitnessCathe Friedrichs Stability Ball Total Body Weight WorkoutUpper Body Workout with Stability BallStability Ball Core Exercises Stability Ball 4 Point Bridge ExerciseStability Ball Ab Workout Lose Belly Fat Get A Flat Stomach10 Minute Solution Fitness Ball Workouts - Core WorkoutHow to Use an Exercise Ball Strengthen Your Core Using an Exercise BallLeg Workout Stability BallRosalie Brown Therapy Ball WorkoutHow to Use an Exercise Ball Working Your Obliques Using an Exercise BallBeginner Exercise Ball Workout - DietcomFull Body Stretch with a Stability Ball6 Basic Exercise Ball StretchesRound and Sculpted Butt Stability Ball WorkoutArms Chest Exercises on a Stability Ball Upper body workout Chest Back Arms ShouldersExercise Exercise Ball Free Full Length Workout Video Stability Ball SculptStability ball workout for the lower back Herbalife WorkoutSwiss Ball for Rehab Core Stability Back Pain - Paul WrightEXTREME Exercise Ball Breakdown WorkoutTop Ten Stability Ball Exercises by wwwgetfitsourcecomBest Ab and Core Workout Using a Stability Ball for Perfect Abs with Natalie JillPregnancy Yoga Ball Class - 20 min Home PractivePilates Workout Exercise Push Up on the Stability Ball Pilates on Fifth VideoHow to Use an Exercise Ball How to do V-Ups on an Exercise BallBrittFitATL -Balls Out- Swiss Ball Atlanta Fitness Trainer Exercises lower absStability Ball Exercises How to Do Transverse Abdominals on an Exercise BallStability Ball Workout For Your Abs Strength Training Fit How ToHow to Use an Exercise Ball Situps with an Exercise Ball6 Swiss Ball Back ExtensionTips From A Personal Trainer How to Inflate a Core Stability Exercise BallThe Best Beginners Abs Workout with Stability BallDenise Austin Yoga Core Strength WorkoutHow to Use an Exercise Ball Strengthening Your Abs Using an Exercise Ball10 Minute Solution Fitness Ball Workouts - Lower Body WorkoutUpside-Down Pilates - Exercise Ball - Lesson 52 - Full 30 Minute Pilates Workout - HDStability Ball Lunge with Weights- Coach Nicoles Favorites

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Pilates Gym Ball alternatives

Walking for Weight Loss: training plans, GPS, tips

Now your walking will make you lose weight. Reach top results in less time by combining walking and speed-up technique. Follow us Facebook: https://www.facebook.com/RedRockAppsTwitter: @RedRockAppsInstagram: @RedRockApps

  • rating 3.54545
  • size 128 MB

Gym Ball Revolution - daily fitness swiss ball routines for home workouts program

Dont miss the opportunity to join thousands of users in using the No.1 ranked gym ball app in the App Store. Join the gym ball revolution and burn calories, lose weight, tone up and reach that six pack you always dreamed about, all while feeling amazing with the Gym Ball Revolution App for full body home workout fitness program. Available for the following devices: iPhone 4, iPhone 4S, iPhone 5S, iPhone 5C, iPhone 5, iPhone 6, iPhone 6 Plus, iPad

  • size 41.1 MB

Record by Under Armour

UA Record is the worlds first 24/7 connected health and fitness system. Track sleep, fitness, activity and nutrition. IBM Watson is a trademark of International Business Machines Corporation, registered in many jurisdictions worldwide.

  • size 222 MB

Stretching Sworkit - Increase Flexibilty & Pilates

7 Minute Workout for Women: Exercise & Fitness App

The BEST workout app for female fitness Short and effective exercises, right in your pocket. Sweat with 7 Minute Workout for Women to achieve your health and fitness goals with only a 7 minutes workout every day Train your body and burn some calories. Download 7 Minute Workout for Women and get healthier today

  • size 99.4 MB

More Information About alternatives

Fitness Boot Camp

This app has an incredible 368 easy to follow Fitness Workouts including Kettlebell, Resistance Bands and Pilates & Yoga Workouts Videos are far too numerous to list but include:5 Minute Fat Burn Workout Home Fitness Interval Training For Cardio Strength Exercise8 Minute Abs Floor Exercise Routine Ab Home Workout Fitness Training with Dionne8 Minute Abs Ab Workout Routine at Home Fitness Training with Barrett20 Minute Yoga Workout for Beginners Home Exercise Fitness Training Routine Total Wellness Austin8 Minute Cardio Workout at Home Exercise Routine Fitness Training for Fat BurningUltimate Quick Ab Exercise Core Strength Workout Low Back Pain Relief How toYoga Workout for Tight Butt Home Exercise Fitness Training Routine Total Wellness AustinYoga Workout for Core Abs Home Exercise Fitness Routine Total Wellness AustinAb Workout Routine 5 Minute At Home For Love Handles Work It Out with DionneAbs Workout Cheerleading Exercises How To for Six Pack AbsStretch Workout 10 Minute Cheerleading How to for Flexibility and SplitsResistance Band Exercise Ball Workout Gluts Stretch With Exercise BallResistance Band Exercise Ball Workout Triceps Curl Resistance Band WorkoutResistance Band Exercise Ball Workout Squats Exercise With Resistance BandResistance Band Exercise Ball Workout Chest Exercises With Resistance BandPractice Drills for Fighters Core Shoulder Resistance Band Drills for FightersPractice Drills for Fighters Resistance Band Drills for FightersKettlebell Tabata Workout for Burning Back FatKettlebell AB Workout for Losing Love Handles6 New KettleBell Core ExercisesAdvanced Kettlebell CircuitKettlebell Tabata CardioKettlebell Workout for LegsRyan Shanahan Park Kettlebell RoutineTriStar Kettlebell Cardio Tabata6 minute Kettlebell Abs6 Kettlebell AB exercisesIntense Kettlebell Fat Burn TabataKettlebell Cardio Tabata 6RAMP 66 Kettlebell WorkoutTop 6 Kettlebell AB ExercisesResistance Kettlebell WorkoutTotal Body Kettlebell RoutineRoutine for Six Pack ABSLose Weight Tone Up - Kettleworx Workout2 Exercises to Stop The Muffin TopAshbridges Bay Toronto Skatepark WorkoutTop 5 Kettlebell Swing VariationsKettlebell and BattleBag Tabata WorkoutSummer Body Kettlebell WorkoutKettleWorX Fat to FitCheerleader Tips How to Make the Squad Secrets of Cheerleading Cheer with Inez5 Min Tone Abs Workout 2 Fitness Training w Tammy5 Min Tone Butt Workout 2 Fitness Training w Tammy5 Minute Tone Body Chest Back Workout Fitness Training5 Minute Tone Body Arms Workout Fitness Training w Tammy5 Minute Tone Body Legs Workout Fitness Training w Tammy5 Minute Tone Body Shoulders Workout Fitness Training5 Minute Tone Body Abs Workout Fitness Training w Tammy5 Minute Tone Body Butt Workout Fitness Training w TammyUpside-Down Pilates - Foam Roller - Lesson 60 - Full 30 Minute Pilates Workout Upside-Down Pilates - Exercise Ball - Lesson 53 - Full 30 Minute Pilates Workout Upside-Down Pilates - Exercise Ball - Lesson 52 - Full 30 Minute Pilates Workout Upside-Down Pilates - Prenatal Pilates - Lesson 55 - Full 30 Minute Pilates Workout Upside-Down Pilates - Resistance Band - Lesson 47 -Full 30 Minute Pilates Workout Upside-Down Pilates - Advanced Level Arm Exercises - 48 - Full 30 Minute Pilates WorkoutAnd literally hundreds more

  • size 7.5 MB
  • version 2.0

Gym Ball 2016

Get in fantastic shape with the Gym Ball This collection of 166 easy to follow training videos will show you many ways to use the gym ball. Lessons includeTotal Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout RoutineTotal Body Medicine Ball Workout - Medicine Ball ExercisesPlank Extensions Lv 3Advanced Core Burning Workout - Challenging 20 Minute Abs and Obliques WorkoutSix Pack Burn Out - Intense Abs WorkoutQuick 10 Minute Core Workout - Pain in My AbsXHIT Washboard AbsXHIT Beach Body Builder WorkoutXHIT Carrie Underwood Legs WorkoutXHIT Legs and Abs Workout10 min Beginner Stability Ball Dumbbell WorkoutBest Stability Ball Exercises For Beginners - 12 min Workout10 min Beginner Workout Top 9 Stability Ball Exercises30 min Intermediate TOTAL-BODY MUSCLE BLASTING DUMBBELL WORKOUT40 min Beginner Total Body Workout WDB Stability Ball Voice Over includedEngage Your Core Burn Fat Build Lean Muscle 37 minTotal Body Workout with Stability Ball for Beginners 37 minSparkPeople Stability Ball WorkoutAbs Upper Body Workout on Fitness Ball Training w TammyKILLER ABS - Stability ball workoutThe Best Butt Workout with a Stability BallUpper Body Workout with Stability BallTen Minute Workout with Fitness BallStability Ball Workout Stability Ball Side Squat With Leg ExtensionStability Ball Workout Stability Ball ObliquesStability Ball Workout Stability Ball Preacher CurlStability Ball Workout Stability Ball Triceps Kick BackStability Ball Workout Stability Ball Side Leg RaiseStability Ball Workout Stability Ball Wide Row20 Swiss Ball Leg Lifts21 Swiss Ball Reverse Crunch8 Swiss Ball Alternating Superman5 Swiss Ball Torso Twist6 Swiss Ball Back ExtensionBEST SIXPACK exercise swisball rollouts13 Swiss Ball Hamstring CurlRidgeline Fitness Swiss Ball Lower Body Preview18 Swiss Ball Tricep Extension27 Swiss Ball Ab Stretch26 Swiss Ball Supine Lateral Roll12 Swiss Ball Pelvic Tilt10 Swiss Ball Spinal Twist11 Swiss Ball Sizing23 Swiss Ball Bent Knee Bridge4 Swiss Ball Side Crunch15 Swiss Ball Push Up22 Swiss Ball Reverse ExtensionTop Ten Stability Ball Exercises by wwwgetfitsourcecomAb exercises for sculpting on the stability ballBest Total Lower Body Workout with Stability BallThe Best Beginners Abs Workout with Stability BallThe Most Fun Abs Exercises You Can Do with a BallSparkPeople New YOU Bootcamp Day 7 Tummy Toning WorkoutSparkPeople New YOU Bootcamp Day 3 Upper Body WorkoutSparkPeople New YOU Bootcamp Day 5 Hips and Thighs WorkoutSparkPeople New YOU Bootcamp Day 6 Arms Back Workout14 Exercise Ball Workouts Hand to Foot Stability Ball PassesKim Strothers Swiss Ball WorkoutCrazy gym-ball workoutChris Comforts Swiss Ball ExercisesTone Butt Legs Body Ball Workout Fitness Training TammyResistance Band Exercise Ball Workout Gluts Workout With Fitness BallThe Method - Target Specifics Stability Ball WorkoutSwiss Ball workoutFitness with Steve online medicine ball workoutCINDY FOX FITNESS - STABILITY BALL WORKOUT10 Minute Solution Fitness Ball WorkoutNo Full Stops - Swiss Ball WorkoutGlute Butt Exercises using a Swiss Ball for your WorkoutStability Ball Core Exercises Stability Ball 4 Point Bridge ExerciseFlatten Your Pot Belly Workout VideoStability Ball Workout Stability Ball Lateral Raise10 Minute Solution Fitness Ball Workout-MegaFitnessThe Swiss Ball Russian Twist Med-Ball Training wPaul ChekSwiss Ball Twisting Lunges - Stability Ball Butt ExercisesPush-ups Stability Crunch Push Up Swiss Ball Crunch SupersetLateral Raises on Swiss BallStability Ball Workout Stability Ball Push Upand more

  • size 11.7 MB
  • version 1.0

Gym Ball Workouts!

The Gym Ball is a brilliant fitness aid used by millions around the World. Pilates, Yoga and many other fitness regimes take advantage of the many useful exercises that can be performed using this ball. This app is a incredible collection of 330 easy to follow video lessons on Gym Ball, Swiss ball, Balance Ball & Exercise Ball Workouts plus more Lessons are too numerous to list but include:Toning Your Glutes Using An Exercise BallStrengthen Your Core Using An Exercise BallWorking Your Lower Back Using An Exercise BallWorking Your Obliques Using An Exercise BallWorking Your Shoulders Arms Using An Exercise BallPush Ups With An Exercise BallWorking Your Calves With An Exercise BallDiagonal Crunch Workout On An Exercise BallStrengthening Your Abs Using An Exercise BallHow To Do V-Ups On An Exercise BallWorking The Under Arms Using An Exercise BallWorking Your Abs Thighs Using An Exercise BallStrengthening Your Hamstrings Using An Exercise BallAdvanced Bosu Ball Exercises Exercise Ball WorkoutBosu Ball Speed Exercises Exercise Ball WorkoutCharleston Kick With A Bosu Ball Exercise Ball WorkoutBosu Ball Jumping Exercise Ball WorkoutSquat With A Bosu Ball Exercise Ball WorkoutBasic Bosu Ball Lunge Exercise Ball WorkoutPlanks With A Bosu Ball Exercise Ball WorkoutSide Twist With A Bosu Ball Exercise Ball WorkoutPelvic Tilt With A Bosu Ball Exercise Ball WorkoutBosu Ball Power Knee Exercise Exercise Ball WorkoutBosu Ball Knee Repeater Exercise Exercise Ball WorkoutHow To Do Turning Jumps With A Bosu Ball Exercise Ball WorkoutHow To Do Cross Country Switch Jumps With A Bosu Ball Exercise Ball WorkoutHow To Do A Squat And Over The Top Combo Using Bosu Ball Exercise Ball WorkoutHow To Do A Backward And Forward Lunge With A Bosu Ball Exercise Ball WorkoutHow To Do A V-Sit Series With A Bosu Ball Exercise Ball WorkoutHow To Do A Lunge From Plank With A Bosu Ball Exercise Ball WorkoutHow To Do A Platform Push Up With A Bosu Ball Exercise Ball WorkoutHow To Do A Side Balance With A Bosu Ball Exercise Ball WorkoutHow To Do An Arm Curl With A Bosu Ball Exercise Ball WorkoutHow To Do A Chest Press And Fly With A Bosu Ball Exercise Ball WorkoutHow To Do A Hip Flexor Stretch With A Bosu Ball Exercise Ball WorkoutHow To Strengthen Your Core With Bosu Ball Exercises Exercise Ball WorkoutHow To Tone Your Lower Body With Bosu Ball Exercises Exercise Ball WorkoutHow To Do Advanced Upper Body Exercises With A Bosu Ball Exercise Ball WorkoutHow To Do Deadlifts With A Bosu Ball Exercise Ball WorkoutHow To Do Shoulder Strengthening Exercises On Bosu Ball Exercise Ball WorkoutHow To Do Bosu Ball Combo Workout 1 Exercise Ball WorkoutHow To Do Bosu Ball Combo Workout 2 Exercise Ball WorkoutHow To Do Bosu Ball Combo Workout 3 Exercise Ball WorkoutHow To Do Bosu Ball Combo Workout 4 Exercise Ball WorkoutHow To Do Bosu Ball Combo Workout 5 Exercise Ball WorkoutGym BallGym Ball ExercisesFlatten Your Pot Belly Workout VideoLose Your Love Handles Workout Video2 Swiss Ball Crunch4 Swiss Ball Side Crunch3 Swiss Ball Straight Leg Bridge5 Swiss Ball Torso Twist6 Swiss Ball Back Extension7 Swiss Ball Roll Out8 Swiss Ball Alternating Superman9 Swiss Ball Knee Tuck10 Swiss Ball Spinal Twist11 Swiss Ball Sizing12 Swiss Ball Pelvic Tilt13 Swiss Ball Hamstring Curl14 Swiss Ball Quad Extension15 Swiss Ball Push UpRidgeline Fitnesss Swiss Ball Abs And Core PreviewRidgeline Fitness Swiss Ball Upper Body PreviewRidgeline Fitness Swiss Ball Lower Body PreviewProne Hip Twist With Swiss BallKim Strothers Swiss Ball Workoutand hundreds more

  • size 10.2 MB
  • version 3.1

Best beginner stability ball workout+

This Best beginner stability ball workout App. Best Beginner Stability Ball Workout 70-120 Calories10 min Beginner Workout: Top 9 Stability Ball Exercises 50-100 CaloriesStability ball exercises for beginners | 10 min workoutThe Best Beginners Abs Workout with Stability Ball3 Exercises To Lose Belly Fat Fast On a Stability Ball For Beginners At HomeBEGINNER CORE | 15 Minute STABILITY BALL Workout to Strengthen ABS + BUTT for BEGINNERS38-Min Beginner Total Body Workout with Dumbbells & Swiss Ball 300-350 CaloriesStability Ball Workout for Beginners with Cesar CiprianoBeginner Exercise Ball WorkoutBest Beginner Swiss Ball Workout| Stability Ball Workout: Butt, Legs & Core| Resist-A-Ball WorkoutDownload and Enjoy reading Best beginner stability ball workout

  • size 48.2 MB
  • version 1.0

Pilates!

Pilates is popular the world over Discover how Pilates can help you lose weight and get in shape with some fun workouts that you can do at home This app has some 258 easy to follow tuitional Pilates videos that will help to get you in shape Videos are too numerous to list but include:Pilates for Lean Legs Toned Core - 33 Minute Pilates Workout Video by FitnessBlendercomSquat Free Butt Thigh Workout - No Squat Leg Workout by FitnessBlendercomPilates Core Series Workout - Fitness Blender Pilates Abs and Obliques WorkoutPilates Essentials two full 30 minutes eFit30Pilates More Flat Abs - Full 30 minute workout eFit30Pilates Butt Burner Full 30 minute workout - eFit30Pilates Classic moves - FULL workout - eFit30Pilates Class 1 Renees 30 Minute class eFit30Pilates Essentials Full 30 minutes - eFit30Pilates work that six pack - full 30 minutes - eFit30Pilates Essentials FULL 30 Minute exercise video - eFit30Pilates for Beginners - eFit30How to do Pilates Arm Circles single pose instructionsPOP Pilates Butt Blaster 25 minPOP Pilates Intense Ab Workout Full 10 minPOP Pilates Slimmer Inner Thighs Runners CalvesPOP Pilates Bikini BootcampPOP Pilates Hot AbsPOP Pilates Super Butt Workout Full 10 min Pilates VideoPOP Pilates Beyonce Bootylicious Bum Butt Badonkadonk BonanzaPOP Pilates Upper Body Workout - Arms Chest and Shoulders Full 10 min Pilates VideoPOP Pilates Lower Belly Pooch Attack Part 2POP Pilates Serious Standing Pilates for Legs Butt ObliquesPOP Pilates Saddlebag ShaverTill the World Ends Workout POP Pilates Total Body for Britney SpearsPOP Pilates Back AttackPOP Pilates Inner Thigh InsanityPOP Pilates Body Slimming Workout Full 10 min Pilates VideoPOP Pilates Abominable AbdominalsPOP Pilates Muffin Top MeltdownPOP Pilates Muffin Top Love Handles Exterminator Full 10 min Pilates VideoPOP Pilates for Beginners Ab TimePOP Pilates Summer Slimdown Part 1POP Pilates Summer Slimdown Part 2Uh-Oh Obliques ULTIMATE Pilates WorkoutDenise Austin Pilates Buns Thighs WorkoutDenise Austin Pilates Thighs Lower Body WorkoutPilates Butt WorkoutPilates Warm UpPilates for Abs and WaistlineBody Burn Dance Pilates Standing Pilates WorkoutBody Burn Dance Pilates Mat WorkoutPilates Upper Body Core WorkoutDenise Austin Pilates Butt WorkoutDenise Austin Pilates Hips ThighsStretching Pilates Workout Denise AustinFat Burning PilatesDenise Austin Abs Buns Pilates WorkoutKathy Smith Pilates Abs WorkoutPilates Legs Workout with Kathy SmithPilates Workout Lower Body and Core with Kathy SmithDenise Austin Total Body Pilates ChallengeDenise Austin Pilates- Hips Thighs Butt WorkoutDenise Austin Power Pilates WorkoutDenise Austin Pilates Standing Legs Butt WorkoutPOP Pilates Stretching for Flexibility Full 10 min Pilates VideoPOP Pilates for Beginners - Total Body WorkoutPOP Kicks Total Body Cardio Kickboxing WorkoutPOP Pilates Cinch that Waist Workout10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hipsand many many more

  • rating 3.27273
  • size 13.6 MB
  • version 2.1

Olympus HIIT Bodyweight Training for Crossfit Arm Leg Butt Core and Belly Fat Workout

LOSE FAT. TONE UP. Search Tags: Personal Trainer | Personal Training | Workout Partner | Womens fitness | Mens Fitness | Core workouts | Butt workouts | Butt exercises | Body Weight Workouts | Body Weight workouts | Leg Workouts | Leg Exercises | Circuit Training | Fitness For Women | Abs Workout | HIIT Trainer | Workout Plan | Daily Workouts | Workout Trainer | Exercise For Women | Home Fitness | Workout Routines | Ab Workouts and Exercises | Interval Training | Fitness Trainer | Abs Trainer | Workout Fitness | Fitness Apps | Workout Apps | Fitness Workouts | Workouts for women |

  • size 292 MB
  • version 1.1

My Pilates

These 285 Pilates Training Videos will introduce you to the world of Pilates. Pilates was developed by Joseph Pilates, a physical-culturis from Mnchengladbach, Germany. Lessons includeWonderful Waist WorkoutSculpted Ballerina Shoulders WorkoutFlat Lower Abs Pilates with Lottie and Nikki3 Moves For A Perfect BootyParty Dress WorkoutTotal Body Warming WorkoutBank Hol Belly Blast WorkoutLong Lean Dancers Legs WorkoutBody Sculpting Pilates RoutinePilates Perfect AbsFeel Good Pilates Lottie MurphyJillian Michaels 6 Week Six-Pack Abs Workout- Level 1Pilates Full 30 Minute ClassJillian Michaels Yoga Meltdown Level 1Pilates Essentials FULL 30 Minute exercise video - eFit3010 min pilates scluptingFitness Blender Barre Workout Video - Free 39 Minute Barre Workout at HomePilates for Lean Legs Toned Core - 33 Minute Pilates Workout Video by FitnessBlendercomSquat Free Butt Thigh Workout - No Squat Leg Workout by FitnessBlendercomPilates Core Series Workout - Fitness Blender Pilates Abs and Obliques WorkoutLeg Slimming Pilates Butt and Thigh Workout by FitnessBlendercomPilates and Cardio Workout - 28 Minute Fitness Blender Cardio Pilates BlendPilates Infused Cool Down and Stretch Workout to Tone and Lengthen24 Minute Pilates for the Abs and Legs - Free Pilates Workout Videos by Fitness BlenderPostnatal Workout or Post Abdominal Surgery WorkoutBarre Workout for Butt and Thighs - Workout for Lean Legs and Toned ButtComprehensive Pilates Leg Workout - Fitness Blender Pilates WorkoutPilates Butt and Thigh Workout - Butt Lifting Pilates Workout for Toned Legs by FitnessBlendercomFitness Blenders Low Impact Beginner Pilates Workout - Great Post Pregnancy Workout for New MothersAt Home Total Body Barre Workout - Barre Workout Video - Low Impact WorkoutToning Lower Back Workout Routine - Best Lower Back Exercises at Home with Fitness BlenderYoga Cardio Blend - Yoga for Weight Loss - Yoga Inspired Cardio Toning Workout by Fitness BlenderYoga for Weight Loss A Strong Toned Body - Fitness Blenders Yoga Inspired Total Body ToningButt and Thigh Barre Workout Video - Beach Barre Lower Body Workout for Long Lean LegsEasy Toning and Flexibility Routine - Fitness Blender Cool Down Workout10 Minute Abs Workout - Fitness Blender Abs and Obliques RoutinePilates Abs and Obliques Workout - 26 Minute Fitness Blender Online Pilates ClassLeg Slimming Pilates Butt and Thigh Workout - 32 Minute Free Online Pilates Class Fitness BlenderPilates Glute and Thigh Workout for a Round Butt - Fitness Blender Pilates Butt Lifting WorkoutBikini Body Pilates - 27 Minute Abs Butt and Thighs Pilates Workout by FitnessBlendercomGoodbye Stress Calming Stretching Workout Full Body Yoga Infused Stretching RoutineRelaxing Pilates Yoga Blend - Calming Yoga and Pilates Workout for Strength and FlexibilityFat Burning HIIT Pilates Workout - 35 Minute Pilates and HIIT Cardio BlendPilates Butt and Thigh Burnout - Squat Free Pilates Workout for a Lifted Round Butt Toned ThighsStress Busting Yoga Pilates Workout - Relaxing Stretch Workout for FlexibilityMalibu Pilates vs Bruciare Pilates ChairPilates Chair ExerciseMalibu Pilates with Susan Lucci 1 of 2Stamina 50-1690 V1mp4Stamina PT 169010 pull ups 50 poundsLittle Apartment Fitness - Prelude200 pull-up challengePull Ups For Girls Best Bet For A Beautiful Upper Backweight lifting to prevent osteoporosisTone your Arms with MarjoleinPilates Reformer Exercises Elephant Pilates Reformer Exerciseand more

  • size 10.3 MB
  • version 1.0

Swiss Ball Stability Workouts

Get fit with Fitify your very own personal trainer. Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Its a cool way to increase muscular strength and cardio condition as well.- no internet connection required- easy to use- clear HD video demonstrations- voice coach included- more than 50 exercises- select any time from 1 to 60 minutes- Full Body- Core Strength (Core muscles and Abs)- Back Strength- Upper Body- Lower Body (Legs and Glutes)- Stretch & ReliefCheck-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).

  • size 40.4 MB
  • version 1.1.8

Water Aerobics Master Class

Take a master class in water aerobics with this comprehensive selection of 360 tuitional and informative video guides. Many aspects of water aerobics are covered and you will discover many new ideas and workouts. Videos include:Aqua Teaser - Hip and Abdominal Exercises FitnessWater Aerobics Abdominal Workouts Life ExerciseWATER CORE STABILITY ROUTINE - Ab WorkoutWater Taxi - Back and Abdominal Exercises FitnessWater Aerobics Exercises Water Aerobics Ab ExercisesAquagym - How to Do Abdominal ExercisesDeck Dip - Arm and Abdominal Exercises FitnessWater Aerobics Exercises Water Aerobics Side Ab ExercisesAqua Abs Noodle AEA Online CEC CourseHow to Do a Side Ab Workout Water AerobicsWater Workout for Your Core Aquatic Therapy - Ask Doctor JoAbs Exercise in the Pool - Leg Extention Up DownSylvias water aerobics swing and ab workoutHow to Do an Ab Workout Water AerobicsFull Body Workout V Sit Kick Combo Exercise FitnessJody Bunting - Water Aerobics Aqua - Abs exercise - Egypt 2007ab exercises in the waterAqua Abs Noodle Coming AttractionThe Burn 500 Calories Full Body Workout FitnessAqua Aerobics Sit upsAVIFREEPool ExerciseWhat Youll Need for a Deeper Water WorkoutwwwSuePoolGurucomLeg Tucks in the PoolAqua Exercises Using Aqua Dumbbells wwwmirabaihollandcomAqua-Fitness Core-Training mit der PoolnudelWATERinMOTION Wave 13 - Warm UpMarci Barker - Aqua Warm Upaquafit warmupAqua LABOOCA warming up - Marlon ConnorBeginners Aerobics Workout - Warm UpBasic Aqua Fitness Pool Workouts Warming Up for an Aqua Fitness WorkoutAqua Fit Exercise Class at LA FitnessWater Aqua Aerobics Fitness Class - PREVIEW - Free full downloadWater Aerobics Water Aerobics TechniquesAQUAZUMBA - El amor el amorShallow Water Exercises CombinationsBEYOND Aqua AerobicsWater Aerobics Water Aerobic WorkoutBoot Camp H2O - Just add waterDoing It Deep - Militant Maneuvers 1Pool Workout with Pretzel noodleSylvias noodle exercisesKatrien in BrazilAVIAQUA Spectacular FILEX 2010 Part 3 - Shallow Workouts with NoodleWater Aerobics Exercises Water Aerobics Line JumpingWorking with Pool Noodles Fitness Funaqua works vid 0001GET FIT WITH ALOHA presents Water Aerobics with Maui Aquafit

  • size 21.0 MB
  • version 1.1

Prenatal Pilates

This collection of 67 informative and tuitional Prenal Pilates will help you stay in shape while you are pregnant. There are so many benefits keeping fit while pregnant and the post natal benefits are huge. Tuitional videos include:Prenatal exercises - adductor squeezePrenatal exercises - arm exercisesPrenatal exercises - book openingsPrenatal exercises - happy cat angry catPrenatal exercises - hip openerPrenatal exercises - quadrapedPrenatal exercises - slide liftsPrenatal Exercises - StretchesPrenatal exercises pelvic tiltsPrenatal Pilates for the First 10 Weeks Back and Shoulder WorkoutPrenatal Pilates for the First 10 Weeks Core Workout 1Prenatal Pilates for the First 10 Weeks Core Workout 2Prenatal Pilates for the First 10 weeks Shoulder and Hip ExercisesPrenatal Pilates for the Second 10 Weeks Core Workout 110 minute - Prenatal Pilates10 minute prenatal pilates part 110 minute prenatal pilates part 210 minute prenatal pilates part 310 minute prenatal pilates part 410 Minute Solution Prenatal Pilates - Core Pilates10 Minute Solution Prenatal Pilates - Pilates for Buns Thighs10 Minute Solution Prenatal Pilates - Pilates for Flexibility10 Minute Solution Prenatal Pilates - Standing Pilates10 Minute Solution Prenatal Pilates - Total Body Pilates2nd Trimester Workout 12nd Trimester Workout 22nd Trimester Workout 34 Great Pregnancy Exercises For A Firm Butt ThighsCardio - Move Your BodyCardio Abs for Pre and Post NatalCore Exercise Routine for First Trimester of PregnancyFind your spot-part 15Find your spot-part 25Find your spot-part 35Find your spot-part 45Find your spot-part 55First Trimester FitnessGLOW Prenatal Cardio Sculpt with Tonya LarsonHow To Start an Exercise Program While PregnantLeg and Butt Workout Prenatal Fitness Class FitSugarPilates Fundamentals to Eliminate Neck and Shoulder PainPILATES REFORMER NIVEL I Con enfoque Funcional POR FERNANDA SETTEPilates Rehabilitation EP11 Mobilize the Thoracic SpinePilates Rehabilitation EP2 Footwork for Pregnant ClientsPilates Rehabilitation EP29 Scapular Adduction for PregnancyPOP Pilates Intense Ab Workout Full 10 minPre Natal Pilates end of first trimester week 12 - Mat work including kegelsPre Natal Pilates second trimester week 15 exercises from home to do when pregnantPre-Natal ExercisesPre-Natal PilatesPregnancy Exercise - Warm UpPregnancy Exercises - Back and ButtPregnancy Exercises - Biceps and LegsPregnancy Exercises - Body Weight ExercisesPregnancy Exercises - Chest and TricepsPregnancy Exercises - YogaPregnancy Pilates - 10 minute workoutPregnancy Pilates 1 Hour Work-Out designed by PhysiotherapistPregnancy Workout - 1st Trimester - Intermediate DifficultySecond and Third trimester workout - Prenatal Pilates classSecond and Third trimester workout - Prenatal Pilates classSecond trimester workout - Prenatal Pilates classThe Best Abs Exercises for Pregnant WomenTHE BEST SCAPULAR STABILIZATION EXERCISE WITH DR EVAN OSARThird trimester workout - Prenatal Pilates classUpside-Down Pilates - Prenatal Pilates - Lesson 59 - Full 30 Minute Pilates Workout - HDYoga Strength Workout Prenatal Fitness Class FitSugar

  • size 8.2 MB
  • version 1.0

Kettlebell Fitness 2016

Discover Kettlebell Fitness and see what it can do for you with this collection of 150 training video lessons. Lessons are suitable for all and include:PK 01 Kettlbell ClinicPK 02 Kettlebell CombosPK - 03 Core CombosJillian Michaels Shred it With Weights Workout- Level 1Brutal Butt Thigh Workout - 30 Minute Lower Body Sculpting - Drop it Like a SquatJillian Michaels 30 Day Shred Workout- Level 2Jillian Michaels 6 Week Six-Pack Abs Workout- Level 1Jillian Michaels No More Trouble Zones- Complete WorkoutThe Man Maker kettlebell workoutupper body blastVOBleg burnerVOBhot potato stuffVOBch5 slingshotch6 turkish getupabdominal routineDouble Kettlebell Workout - Fitness Blenders Calorie Blasting Kettlebell TrainingKettlebell Cardio Workout by FitnessBlendercomKettlebell HIIT Workout - Fitness Blender HIIT Kettlebell TrainingFitness Blender HIIT Pyramid Workout - Fun with Numbers WorkoutFitness Blenders Beginner Kettlebell Workout - Kells Kettlebells Routine for Total Body ToningAdvanced Kettlebell Workout - Calorie Blasting Weight Loss Kettlebell RoutineFull Length KettleBell Workout Video - Total Body Kettlebell RoutineKettlebell Til You Drop - 40 Minute Killer Total Body Kettlebell Workout RoutineBrutal Kettlebell HIIT Cardio Tabata Workout - Get Your HIIT Together FitnessBlendercomTabata Kettlebell Workout Abs and Obliques Workout - 45 Minute Kettlebell TrainingPush Yourself Harder - Total Body Training for a Lean Strong Body - Dumbbell or Kettlebell Workout15 Minute Kettlebell Workout Video - 1X10 Kettlebell BurnoutQuick and Fearless Kettlebell Cardio Workout - Ultimate Fat Burn Workout for the Entire Body26 Minute Sandbag Workout Video - Total Body Sandbag Training for Fat Burning Strength EnduranceNon-Stop Endurance Kettlebell Workout - 33 Minute Total Body Kettlebell RoutineKellis 5 Minute Kettlebell Workout for Butt and Thighs - Fast Effective Kettlebell Workout VideoCalorie Blast Kettlebell Workout Video - 20 Minute Upper Body Kettlebell Workout RoutineButt and Thigh Workout for a Bigger Butt - Lower Body Workout for a Round Butt and Toned ThighsLower Body Stretching Routine for Flexibility - Fitness Blender Cool Down StretchesLower Body Toning Workout - 56 Minute Butt and Thigh Tabata Workout with Fitness BlenderEasy Warm Up Cardio Workout - Fitness Blender Warm Up WorkoutLower Body Strength for Mass - Ultimate Home Workout for Lower Body MassBrutal Lower Body Strength and Plyometrics - Power and Mass Workout for Lower Body34 Min Butt and Thigh Workout - Cardio Plyo Pilates and Strength Training Workout for Lower BodyStrength HIIT Pilates Workout for a Bigger Butt Toned Thighs - Fat Burning Lower Body Workout40 Minute At Home Butt and Thigh Workout - Lower Body Workout with Kelli and Daniel5 Minute Fat Burning Kettlebell Workout5 Minute Daily Workout That Makes a Huge DifferenceLow Impact Cardio That Will Shape Up Your Legs and Butt5 Minute Kettlebell Swing Workout 1Solid Abs in 10 Minutes5 Minute Workout 7 - Fast Shape Up with Kettlebell5 Minute Workout 11 - Abs and Butt WorkoutWarm Up Routine By Zuzkaand more

  • size 7.5 MB
  • version 1.0

Fitness Class !

Get in shape with this brilliant collection of 180 Fitness workouts. Strengthen your core, explore cardio exercises, work the thighs and shape the legs and more Lessons include:10-Minute Superset Workout to Max Your Metabolism 5-Minute Arm Toning Workout Without Weights 5-Minute Sexy Leg Workout Without Lunges 30-Minute Full-Body Workout to Burn Calories Get Fit 2015 ChallengeFull-Body Toning Yoga Workout 5-Minute Flat Belly Ab Workout CorePower Yoga Full Body Workout 15-Minute Full-Body Workout Fast and Furious Calorie Burn30-Minute Bodyweight Bootcamp Workout You Can Do AnywhereThe See Ya Later Saddlebags Workout Detox Yoga Hangover Workout 5-Minute Fat-Blasting Bodyweight WorkoutYour 10-Minute Leggings Workout Inner and Outer ThighsThe Ultimate Warmup Before Working Out 6 Exercises to Strengthen Your Back Get the Tightest Arms in Town With This 10-Minute Workout Become Beyonc With This Sexy Dance Workout5-Minute Bodyweight Workout on a Bench Your 10-Minute TV Tone-Up Cardio Barre Workout For the Best Full-Body Burn Ever Tighten Your Love Handles With This Fitness QuickieCalorie Busting Barrys Bootcamp Workout Bye Bye Cottage Cheese Thighs 5-Minute Leg Workout Beat the Belly Bloat With 10 Minutes of Yoga 5 Minutes to a Sexy Back and 6-Pack Abs The 30-Minute Sayonara Cellulite Workout The Best Moves For Tank Top Arms Quick Butt-Lifting Workout The 10-Minute Workout to Help You Look Good NakedBombay Jam Bollywood Dance Workout Burn Calories While Having a Blast The Ultimate 30-Minute Cardio Pilates WorkoutThe Quickest Muffin-Top Workout The Scientific 7-Minute High-Intensity WorkoutDance Your Way to Sexy Legs in 10 Minutes Sculpt Sexy Shoulders For Tank Top Time in 5 Minutes30-Minute Fat-Frying Bikini-Body Workout Quick Intense and Fun P90X3 Workout 5-Minute Crop Top Workout The Most Effective Tiny Apartment Workout The Ultimate Bikini Bottom Workout Arm Jiggle Tightening Workout Bikini Belly Boot Camp - 10 Minutes to Tone Yoga Workout For the Ultimate Bikini Body The 10-Minute Fat Incinerator Workout The Ultimate Inner Thigh Workout Tabata Workout to Tone Everyting in 10 Minutes Reboot Your Butt With This Toning Pilates Workout Burn Calories With This Dance Party Workout Rock Your Bottoms With Our Bikini-Butt Workout The Ultimate Ab Workout For Your Skimpiest Bikini The Lazy Girl Workout Youve Been Waiting For The Butt-Lifting Workout Thats Better Than Spanx At-Home Cardio Sweat Workout - No Running Required The Look Good Naked Barre Workout 40-Minute Metabolism Boosting Workout 10-Minute Fat Burning Body Weight Workout 10-Minute Body Toning Workout With Weights 10 Minutes to Tighten and Tone Your Entire Body 10-Minute Core Workout Cardio Bootcamp Workout With Resistance Band 10-Minute Hot For Holidays Workout Slim Sexy and Strong Full Body Toning Workout 10-Minute Total Body Toning Workout Full Body HIIT Workout Fat Blasting Exercise PlyoJam Dance Workout Sexy Butt Workout 10-Minute Fat Burning Workout 10-Minute Flat Abs Workout Yoga Core Workout Ab Exercises Vinyasa Flow Workout Yoga Workout 40 Minute Full Body Workout Beginner Strength Training Full Body Stretching Exercises Flexibility Workout Fat Blasting Strength Training Workout Full Body Fitness 10 Minute Abs and Core Workout Without Crunches 10-Minute Travel Resistance Band Workout Full-Body Workout Sports Illustrated Swimsuit Model Fitness Moves Bikini Body Workout Get the Bod10-Minute Inner Thigh and Triceps Workout Strength Training Power Yoga Workout to Stretch and Strengthen Full Body Workout 10-Minute Jump Rope Workout Cardio Workout 10-Minute Flat Belly Workout Ab Exercises 10-Minute Booty-Burning Workout From Sarah Jessica Parkers Trainer 10-Minute Workout With Hayden Panettieres Trainer 10-Minutes Arm Workout From Kelly Ripas Trainer 40-Minute Bikini Body Workout

  • size 10.3 MB
  • version 1.0

Pilates Fat Burning

This app has 120 tuitional videos on how to burn fat with Pilates. Pilates is great fun and a great way to get and stay in shape whilst improving your flexibility at the same time. Tutorial videos include:Fat Burning HIIT Pilates Workout - 35 Minute Pilates and HIIT Cardio BlendPilates Class 1 Renees 30 Minute class eFit30Pilates Full 30 Minute ClassLeg Slimming Pilates Butt and Thigh Workout by FitnessBlendercom40-Minute Full-Body Workout Class FitSugarAb Sculpting PilatesBeFiT GO Body Sculpt Fat Burn 20 Minute Circuit Training WorkoutNatural Brazilian Buttock Lift Exercises - Fitness Blenders Butt Lifting WorkoutTabata Fat Blasting Workout Interval Training Class FitSugarPilates Abs and Obliques Workout - 26 Minute Fitness Blender Online Pilates Class10 Minute Solution Rapid Results Pilates Lara HudsonJillian Michaels 6 Week Six-Pack Abs Workout- Level 1Dynamic Pilates 40 Minute Full Body WorkoutPilates - Exercicios AlongamentoaviBEST 60 min Beginner Pilates Workout WVoice OverStudio Pilates Home Pilates Workout 1Studio Pilates Home Pilates Workout 2Pilates - 10 Minutes SolutionDenise Austin Shrink Your Fat Zones Pilates- Full WorkoutPOP Pilates Bikini Bod 2 for Arms and Abs Full 10 minPilates - Creating Long lean linesPilates - Lean bums tums and thighsSculpt lengthen tone - PilatesMat Pilates at Home - No Reformer Needed30 Minute Butt and Thigh Dynamic Pilates Workout Challenge30 min Intermediate Core Blasting Pilates Workout 3Super SlimDown Pilates Yoga BlendPilates 30 Minutes Exercises Full Workout Doing at Home 20 Minute Pilates Perfect Workout Full Workout Do at Home SLIMMER STRONGER BODY in 40 min BEST BEGINNER PILATES WORKOUT WVoice OverKellis Favorite Bodyweight Workout - Total Body Toning Functional Strength Training ExercisesDenise Austin Ultimate Fat Burn WorkoutDenise Austin Sports Bootcamp Cardio WorkoutFat-Burning Funk Dance Workout30 Min Total Body Intermediate Interval Workout with Dumbbells40 Min Cardio HIIT Workout Butt Thighs Abs Ultimate Workout for Belly Fat Loss No EquipmentPOP Pilates for Beginners - Total Body WorkoutPOP Pilates for Beginners Ab TimeABC Abs POP PilatesFat Burning Cardio Warmup POP CardioTotal Body Pilates Workout with Ana Caban BlogilatesQuiet Cardio Shhhh with Coach Nicole Cassey Ho POP CardioPOP Pilates Stretching for Flexibility Full 10 min Pilates VideoBubble Butt Clenching my Booty Workout POP Pilates for BeginnersPOP Pilates Pick-Me-Up Quickie WorkoutPOP Pilates Body Slimming Workout Full 10 min Pilates VideoPOP Pilates Crazy Core Workout - Intense Fun Full 10 min Pilates VideoFeel Good Soul Stretches Takeover Makeover 1POP Pilates Backless Dress WorkoutWhat Makes You Bootyful Butt ChallengeDenise Austin Pilates Buns Thighs WorkoutDenise Austin Pilates Thighs Lower Body WorkoutPilates for Abs and WaistlineBody Burn Dance Pilates Standing Pilates WorkoutBody Burn Dance Pilates Mat WorkoutDenise Austin Pilates Butt WorkoutDenise Austin Pilates Hips ThighsStretching Pilates Workout Denise AustinDenise Austin Abs Buns Pilates WorkoutDenise Austin Total Body Pilates ChallengeDenise Austin Pilates- Hips Thighs Butt WorkoutDenise Austin Power Pilates WorkoutDenise Austin Pilates Standing Legs Butt WorkoutDenise Austin Post-Baby Abs Thighs and Butt Workout- BeFiT throwbackthursdayPilates Floor Workout for Strong Legs Thighs 2 Denise Austin- BeFiT throwbackthursdayDenise Austin Total Body Makeover Mix- Complete WorkoutSexy Legs Pilates Tone-Up Workout 3 Denise Austin- BeFiT throwbackthursdayBallet Beautiful Lower Body Workout for the Legs Thighs Butt- Mary Helen BowersCardio Pilates Fusion - 50 min - High Energy Weight Loss Detox StrengthYes You Can Lose Weight With Pilates 10 Minutes Stomach Exercises With Pilates - How To Lose Weight Burn Belly FatWeight Loss PilatesPilates Conditioning for Weight Lossand many more

  • size 16.4 MB
  • version 1.0

Medicine Ball Workouts

Discover how you can use the medicine ball as part of your fitness regime with this collection of 147 tuitional video lessons. The medicine ball has always been a simple and effective piece of apparatus. Lessons includeUpper Body Functional Strength Training - Dumbbell WorkoutTotal Body Physio Ball Workout Total Body Exercise Ball Workout VideoXHIT Medicine Ball ExercisesMedicine Ball MedleyMedicine Ball Workout For All Levels25 Minute Medicine Ball Step total body workout with voice overTotal Body Medicine Ball Workout - Medicine Ball ExercisesMEDICINE BALL WORKOUT 7 Exercises to FLATTEN and STRENGTHEN YOUR CORE Autumn FitnessMedicine ball intense workout - 25 Medicine Ball Exercises to Work Your Entire Body - Fit How ToMedicine Ball ABS WORKOUT for Women ABS OBLIQUES5 Min Abs Arms Fat Burning Workout medicine ballMedicine Ball MadnessMedicine Ball RebounderMedicine ball and rebounder workoutMedicine Ball Standing Overhead Throw position 4Upper body Medicine ball rebounder for beginnersFitness First Freestyle exercise - Rebounder Jump Lunge with Throw - Medicine BallMedicine Ball Standing Overhead Throw position 1Homemade Med Ball With Tire Rebounder - RossTrainingcomFitness First Freestyle exercise - Rebounder Throw and Catch Overhead - Medicine BallMedicine Ball Standing Side ThrowMedicine Ball rebounder stability exerciseFitness First Freestyle exercise - Rebounder Chest Pass with Jump - Medicine BallIncline Rebounder Medicine Ball Overhead Throw - GymCalccomX-Lab Medicine Ball Rebounder at Ku-ring-gai Fitness and Aquatic CentreFitness First Freestyle exercise - Rebounder Sit Up Throw - Medicine Balltrampoline ball rebounder exercisesKimfitnesschic LIVE 10 min HIIT-Rebounding Yoga Medicine ball and Hula Hoop OH MY-day 89Axis Strength - Medicine Balls and RebounderPartner Side ThrowsBOSU as a rebounderRebounder Hip Rotations BC Rec Synergy 360 SeriesAeromat Medicine Ball Physical Therapy Ball Rebounder 28 rebound area Black - BALLS NOT10 min Beginner Fast Belly Blaster Abs-Toning Medicine Ball WorkoutJillian Michaels 6 Week Six-Pack Abs Workout- Level 1Abs Of Envy WorkoutButt Workout 1 Tone Up 30 DAY BUTT LIFTTop 6 Medicine Ball ExercisesMedicine Ball Training by Personal Trainer67 Med Ball Exercises In 11 MinutesMedicine Ball Ripped Lean Body WorkoutMedicine Ball Core workoutm4vExercise Techniques How to Do Sit-Ups on the Exercise BallStomach Exercises For Women Ball Sit UpsAerobics Cardio Exercise Full Length 30-Minute Workout Video Cardio Ball BlastAriels Medicine Ball Workout 30 Minutes18 Minute Medicine Ball Full Body Workout15 Minute Med Ball Madness - Emma Louise Burrows - Personal TrainerCardio WorkoutCardio CoreMedicine Ball Home Workout - AthLEAN XTraining With Robert McMullin Medicine Ball WorkoutBeginners Medicine Ball Core WorkoutwmvWomens BeginnerIntermediate Home Medicine Ball WorkoutHow To Workout with The Medicine Ball for Beginnersmpg

  • size 11.8 MB
  • version 1.0

Pilates Workouts

Pilates workouts is a great app with some 211 workouts Pilates is a great way to get and stay fit both for men and for women of all ages These easy to follow instructional lessons cover many aspects of pilates - from beginners to pilates ring - to gym ball exercises and the very popular resistance band workouts. Lessons are far to many to list in the available space but include:Basic Pilates Ladder Barrel Stretches for MenFitness Blender Barre Workout Video - Free 39 Minute Barre Workout at HomePilates for Lean Legs Toned Core - 33 Minute Pilates Workout Video by FitnessBlendercomSquat Free Butt Thigh Workout - No Squat Leg Workout by FitnessBlendercomPilates Core Series Workout - Fitness Blender Pilates Abs and Obliques WorkoutLeg Slimming Pilates Butt and Thigh Workout by FitnessBlendercomPilates and Cardio Workout Sweat-a-Loties 28 Minute Fitness Blender Cardio Pilates BlendPilates Infused Cool Down and Stretch Workout to Tone and Lengthen24 Minute Pilates for the Abs and Legs - Free Pilates Workout Videos by Fitness BlenderPostnatal Workout or Post Abdominal Surgery WorkoutBarre Workout for Butt and Thighs - Workout for Lean Legs and Toned ButtComprehensive Pilates Leg Workout - Fitness Blender Pilates WorkoutPilates Butt and Thigh Workout - Butt Lifting Pilates Workout for Toned Legs by FitnessBlendercomFitness Blenders Low Impact Beginner Pilates Workout - Great Post Pregnancy Workout for New MothersAt Home Total Body Barre Workout - Barre Workout Video - Low Impact WorkoutToning Lower Back Workout Routine - Best Lower Back Exercises at Home with Fitness BlenderYoga Cardio Blend - Yoga for Weight Loss - Yoga Inspired Cardio Toning Workout by Fitness BlenderFabulous Flat Abs for Beginners Pilates Bootcamp With Cassey HoCassey Ho Ashley Borden Amazing Thigh WorkoutSleek and Sexy Arms for Beginners Pilates Bootcamp With Cassey HoKill That Muffin Top for Beginners Pilates Bootcamp With Cassey HoLean Legs for Short Halloween Skirts Routine Pilates Bootcamp With Cassey HoButt Lift Pilates Workout for Beginners Pilates Bootcamp With Cassey HoSculpted Back Pilates Workout for Beginners Pilates Bootcamp With Cassey HoSuper Shaper Pilates Workout Pilates Bootcamp With Cassey HoAbtacular Pilates Workout Pilates Bootcamp With Cassey HoBloat Be Gone Pilates Workout Pilates Bootcamp With Cassey HoPlank-a-Thon Pilates Workout Pilates Bootcamp With Cassey HoBlock-Buster Pilates Workout Pilates Bootcamp With Cassey HoBombastic Booty Pilates Workout on the Ball Pilates Bootcamp With Cassey HoLong Lean Dancers Legs Pilates Workout Pilates Bootcamp With Cassey HoSculptacular Pilates Workout Pilates Bootcamp With Cassey HoPilates for Total Beginners - 10 minute Easy Home Workout RoutinePilates for Beginners Video Home Workout for Complete BeginnersSean Vigues Pilates for Men Core Building Workout5 min Pilates Abs Workout - Beginner Exercise Routine in Central ParkBest Lower Ab Exercises No equipment neededBEST Lower Back Exercises for Home - Low Back Stretches at HomeSean Vigues Advanced Pilates for Men Core Workout for Men20 min Beginner Abs Workout - Pilates Total Body WorkoutPerfect Beginner Pilates Workout Video - 8 min Total Core Fitness RoutineFULL 45 min Pilates Workout Video w Warm-Up Cool Down from Sean Vigue FitnessPilates Abs WorkoutPOP Pilates for Beginners - Total Body WorkoutPilates for Beginners - eFit30POP Pilates Butt Blaster 25 minPOP Pilates Body Slimming Workout Full 10 min Pilates VideoPOP Pilates Stretching for Flexibility Full 10 min Pilates VideoPilates for aching backs and shouldersKatrina Fitness Ease Into Pilates - Warm-uppilates reformerShort Spine Pilates Center of Las Vegas Certification program Phase 2PIlates Center of Las Vegas Classical Certification Phase 2 Elena Bartley InstructorAnd many many more

  • size 20.7 MB
  • version 4.2