The Pavlok wristband is a behavioral changing tool that helps users break bad habits as well as form good ones using a stimulus of their choosing (zap, beep, or a vibration). Pavlok utilizes the latest technology backed by 80+ years of scientific research based on aversion therapy, which helps users associate their bad habit with an unpleasant effect. Set a stopwatch to zap you, keeping your hands free See the existing integrations for your Pavlok such as integrations with your Chrome browser, Slack, IFTTT, and much more.

Pavlok alternatives

Ben Greenfield Fitness - Official App

The Ben Greenfield Fitness app is your portal to all Bens best fitness shows, special episodes, and videos in one convenient spot - including bonus content you wont get anywhere else except inside the app Every week, Ben dishes out practical tips, the latest research, and audio and video clips that teach you how to optimize your performance, maximize fat loss and detox your body. This app equips you with everything you need to look, feel and perform exactly the way you want to, including:-Weekly health and fitness episodes jam-packed with cutting-edge advice-Interviews with the worlds leading experts in performance and nutrition-Special bonus podcast episodes with Ben and surprise guests-Entertaining video clips straight from Ben with practical lifestyle tips-And much more As the top personal trainer in the nation with the #1 ranked fitness advice website in the world, Ben knows what hes talking about. So whether youre an Ironman triathlete, or you just want to shed a few pounds, this app will change your body, your health and your life forever Youll also get the following additional features: * Streaming access to play episodes from anywhere* Always updated with the latest episodes- and an archived back catalog* Playback resume (when interrupted by a call or other distraction)* Access to exclusive extras like PDFs, videos with Ben, and bonus episodes* Quick access to all the contact methods for the show like call, email, web, Facebook, and Twitter Thank you for purchasing this app and supporting the show

  • rating 4.83333
  • size 27.4 MB

Brain.fm: Music for the Brain

Brain.fm provides music designed for the brain (generated by an AI weve invented) to improve focus, meditation, relaxation, naps & sleep within 15 minutes of use. FEATURES Improve focus, relaxation, sleep, naps or meditation within 15 minutes of use. Read more about our terms of use here -https://www.brain.fm/legal/termsRead more about our privacy policy here -https://www.brain.fm/legal/privacy

  • rating 4.30288
  • size 75.1 MB

Muse: the brain sensing headband

MUSE IS YOUR PERSONAL MEDITATION ASSISTANTMuse app is used in conjunction with Muse: The Brain Sensing Headband - available at http://choosemuse.com - make sure your headband is fully charged before first use. Learn to meditate and improve your meditation practise with Muse: The Brain Sensing Headband. FEATURES* helpful guidance in every session* easy to understand results* set weekly goals to challenge yourself* track your progress over the long term* feel a difference in only three minutes a dayIN THE NEWSNew York TimesIts the gift of a sound mind.The Financial PostMuse [is a] fashion-friendly headband device designed to help calm hyperactive minds and improve concentration.Wall Street Journal EuropeThis is the stuff of the futureThe Huffington PostThe beautiful headband that will (read your mind and) make you smarterEngadgetFlexible and surprisingly comfortableInc.Muse is a powerful tool to help your meditation practice whether youre a novice or experienced.Trend HunterThe world just got a little bit better VISIT US: http://www.choosemuse.comFOLLOW US: https://twitter.com/ChooseMuseLIKE US: https://www.facebook.com/choosemuse

  • rating 4.75
  • size 142 MB

Wim Hof Method

Strengthen your body and mind. With this app you can train and begin applying the Wim Hof Method (WHM) - Ignite your Innerfire. Personal video instructions of Wim Hof Track your results with a trainingcalender Stopwatch for your breathing excercises The backing of the WHM in PDF and videos New functions in the future www.icemanwimhof.comwww.wimhofmethod.comwww.innerfire.nl

  • rating 4.44444
  • size 180 MB