We all experience low energy from time to time, but low energy/fatigue plagues some of us more than others. Do you:- Do too much and end up exhausted?- Stay on a task too long?- Lack the energy to do things that you really enjoy?The PaceMyDay app can help you learn to manage your daily tasks and optimize your energy.- Let the countdown timer notify you when its time to stop.- Choose a break to help re-energize you.- Answer the morning and evening questionnaires to help evaluate your sleep, mood, stress, etc. View our privacy policy here: http://managemyfatigue.com/home/mmf-app-privacy-policy/

PaceMyDay - To Help Manage My Fatigue alternatives

Take a Break! - Meditations for Stress Relief

Take a break now and let your stress melt away You can enjoy the deep relaxation, stress relief and benefits of meditation now with this app by Meditation Oasis. Featuring two popular meditations from the the Meditation Oasis podcast, the app gives you the option to listen with or without music or nature sounds. His music is composed especially for meditation, relaxation and healing.

  • size 150 MB

SuperBetter

A new & amazing version of SuperBetter is now available for the workplace If you are looking for that version, visit www. SuperBetterAtWork.com. Get SuperBetter.

Breathe2Relax

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing. Breathing exercises have been documented to decrease the bodys fight-or-flight (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.

  • size 27.3 MB

3 Minute Mindfulness

Featured in over 20 countries, including the United States and United Kingdom. Feel happier, calmer and more at peace in just 3 minutes. Read more about our privacy policy here - http://www.threeminutemindfulness.com/privacy-policyRead more about our terms and conditions here - http://www.threeminutemindfulness.com/terms-and-conditionsIf you have any questions, please email [email protected]: http://www.threeminutemindfulness.com

  • size 140 MB