PEPS Coaching has been carefully designed to assist coaches or teachers with the ever changing demands of individual sports and athletic students. As each student progresses their needs will change as they mature; PEPS is an easy to use resource that can be used prior, during or after a session to help the coach or teacher adapt training to an individuals needs. Judorugby Ltd recognise that early years development of young people is essential to long term objectives being achieved.

PEPS Coaching alternatives

Freeletics Bodyweight

Freeletics Bodyweight is the most effective fitness training program, adapted to your schedule, your fitness level and your goals, whether you want to lose weight, build muscle, or simply get in better shape.- 10-30 minute workouts based on bodyweight only.- No equipment. Your body is your only tool. Send us an email: [email protected]: Prolonged usage of GPS can impair the durability of a rechargeable battery.

  • size 101 MB

Bleep Test Lite

Over a million downloads and counting Bleep Test Lite is from the developers of the original Team Bleep Test software for PC which was first released in 2004 and is now used by premier national league teams for many sports around the world. APP STORE REVIEWSA selection of app store reviews from our range of bleep test apps:4/5 - Great little app for the price. Copyright: Original PC software, V1 2004 - Running Man Graphic for MSFT, V2 2006 - Team Statistics Graph and Player Highlight, V3 2007 - MSFT Scripts/Custom Fitness Tests, Bitworks Design

  • size 9.8 MB

Fitbit Coach

Fitbit Coach makes it easy to get and stay in shape with dynamic workouts that continually adjust to your feedback, goals, and capabilities just like a personal trainer ADAPTIVE WORKOUTSStick to your fitness goals with bodyweight, run, and walk workouts made just for you. WORKOUT ANYTIME, ANYWHEREWhether youre home, on the road, or cant make it to the gym, we ensure you get a great workout, in 7 to 60 minutes, that can be done right from your phone or computer. Learn more at fitbit.com/fitbit-premiumFitbits Privacy Policy can be found at https://www.fitbit.com/privacy-policy/Fitstars Terms of Use can be found at https://www.fitbit.com/legal/terms-of-service

  • size 103 MB

Seconds - Interval Timer

LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 3 million downloads, and has over 8000 5-star reviews. The screenshots represent the app after the pro upgrade has been purchased.

  • rating 4.5
  • size 36.3 MB

Interval Timer:Timing for HIIT Training, Workouts

Free and reliable. Perfect for use at home, at the track or in the gym. Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set

  • rating 4.4
  • size 20.4 MB