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30 DAY FULL (AB + PUSH UP + SQUAT + ARMS + BUTT + PLANK + THIGH + CARDIO). FACT NOW The 30 Day Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in The workout increases intensity slowly and day 30 will test anyone. Thank you Mobile510 Good - Better - BestEmail: [email protected]: http://mobile510.com/Facebook: http://www.facebook.com/mobile510
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