This is the initial PREVIEW release of MyBlueHealth by Blue Cross Blue Shield of Nebraska (BCBSNE). This app is intended for the use by BCBSNE members and residents of Nebraska. This app is intended for the use by Blue Cross and Blue Shield of Nebraska members and residents of Nebraska 2015, Blue Cross and Blue Shield of Nebraska is an independent licensee of the Blue Cross and Blue Shield Association

MyBlueHealth alternatives

Pole Motion - Fitness Dancing Whole Body Pole-Fit

Pole Motion is a complete guide to Pole Dancing Fitness suitable for beginners and advanced level pole fit dancers.- Video tutorials- Step by step photos of each move- Suitable for complete beginners up to advanced level polers- Full app includes Warm up, Pole Terms, Lessons, Routines, Toning Exercises and Stretching- Retina quality graphics- Airplay enabled for Apple TV- Works on both iPad and iPhoneThe Pole Motion App is hosted by Justine McLucas from Ecole de Pole, one of the elite polers of Great Britain and respected performer and instructor. Her skills and knowledge from a career as a professional ballerina and qualified Fitness and Pilates Instructor make her the ideal person to trust with your pole dancing tuition. Full App Contents* Introduction* Pole Terminology* Warm UpLesson 1* Walking* Half Pirouette* Arch* Back Slide* Roll, Cat Slide & Spring Up* Swan Slide* Back HookLesson 2* Corkscrew* Forward Hook* Scissor Kick* Chair Spin* Squat* Sun Wheel* Body WaveLesson 3* Fan Kick* Cradle* Pole Climb* Pole Sit* Step & Kick* Under Grip Swan* Horizontal Hook Spin* Leg Circles* Sun Wheel & Hook (off floor)4 RoutinesTone Up 1 * Squats* Chin Ups* Tricep Push* Fireman Hold* SwanTone Up 2* Standing Row* Pull Down* Chest Fly* Oblique Twist* Lateral Leg LiftTone Up 3* Chin Ups with Leg Raises* Under Grip Knee Lifts* Cradle Hold* Chair Hold* Pole TuckStretch OutCelebrity Pole dancers include: Britney Spears, Demi Moore, Ellen Degeneres, Emma Roberts, Emila Fox, Eva Longoria, Fearne Cotton, Heidi Klum, Kate Moss, Kate Hudson, Kelly Rowland, Kirsten Stewart, Lindsey Lohan, Miley Cyrus, Paris Hilton and Terri Hatcher.

  • size 244 MB

PerFit Personal Training

NOW WITH APPLE HEALTH & PEDOMETERPerFit uses the Health App to save and view your workout history, and provides access to the iOS Pedometer to view your current, daily and weekly step activity. Workout anywhere, anytime, with the PerFit Personal Trainer, powered by Prairie Life Fitness. With PerFit, the world is your gym On your markget setPerFit.

  • size 14.7 MB

AlwaysAssist

With a touch of a finger, AlwaysAssist makes benefits even simpler to use for Unum, AlwaysCare, and Starmount dental and vision plan members. Its simple, secure and free 24/7 Features:* View and share member ID cards * Find in-network providers and click to call * Access benefits & track claims* Retrieve secure, digital Explanations of Benefits * Update user preferences How to get started:Click the Sign Up link on login screen and provide the appropriate information to sign in for the first time. About AlwaysAssist: AlwaysAssist is the online benefits management solution for Unum Dental, Unum Vision, AlwaysCare Benefits and Starmount Life Insurance Company.

  • rating 4.22222
  • size 11.2 MB

MyIH

MyIH is a free app by Independent Health that provides members with the convenience of finding a doctor or facility, and accessing their ID card and benefits while on the go Headquartered in Buffalo, NY, Independent Health provides health-related products and services, which enable affordable access to quality health care. For more information, visit independenthealth.com. *Available on select plans only.

  • size 7.8 MB

Florida Blue