We all need to pause, take a deep breath and appreciate the moment. But with lifes distractions, simulations and noise, this isnt as easy as it sounds Just remembering to focus your mind, if only for a minute, has become difficult. This recording should also not be listened to at a time when you cannot safely close your eyes and relax fully.

Mindful Me: For Meditation, Zazen and Reiki alternatives

Theta Waves - Binaural Beats for Mindfulness Meditation and Biofeedback

What are Theta Waves, and how can they help you?They are high amplitude but slow cycled brain waves that are associated with a state of deep meditation and mindfulness. They are extremely slow, and cycle about 4-7 times per second. For any suggestions, problems or requests please contact us at [email protected]

  • rating 4.14286
  • size 15.2 MB

MHK - Meditation and Mindfulness for Body, Heart and Mind

Are you ready to de-stress, unwind and feel genuinely happier?Its possible to achieve all of the above through meditation. This amazing FREE app is available now to download. MHK will change your life.

  • size 137 MB

Preset Meditation Timer

Preset Meditation Timer is a free preset timer application to practice meditation. You can customize time presets for your practice. May all beings be happy and secure, may their hearts be wholesome

  • size 13.9 MB

1000 Guided Meditations - Simple Relaxation & Calm

Mindfulness 101 - Take a Mindful Minute Meditation Every Hour, Relax, Rest and Find Inner Peace

Mindfulness - what is it all about?It is a hot topic in the Western world at the moment. Bringing mindfulness into your day allows you to cope with difficult and painful thoughts, feelings & sensations. All Rights Reserved.

  • size 65.0 MB