Mend is a self care app for heartbreak that guides you through your breakup day by day. Breakups hurt, but we believe that heartbreak can be transformational with support. Terms of Service: letsmend.com/termsPrivacy Policy: letsmend.com/privacy

Mend - Breakup Self Care alternatives

What's Up? - A Mental Health App

Whats Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds Top Features: 12 common negative thinking patterns and simple methods to overcome them 10 great metaphors to help you cope with negative feelings A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10 A positive and negative habit tracker. Send me a message via my Facebook page here goo.gl/BKFmWF or shoot me an email at [email protected]

  • rating 4.63999
  • size 9.7 MB

Aura: Mindfulness & Meditation

As loved by Apple (#1 New Apps We Love), TechCrunch, Product Hunt (#3 Health&Fitness), TeenVogue, Brit+Co, therapists, mindfulness teachers, and tens of thousands of people. Aura: Mindfulness meets AI.Aura is the simplest solution to reducing stress and increasing positivity through 3-minute meditations, personalized by AI.Do you wish to control your stress and thoughts better? Visit Aura: www.aurahealth.ioPrivacy Policy: http://aurahealth.io/privacy-policy/Terms of Use: http://aurahealth.io/terms-of-service/

  • size 48.8 MB

7 Cups - Online Therapy for Anxiety and Depression

Feeling worried, sad, stressed or lonely? Need to talk to someone? For users aged 13+.

  • size 18.2 MB

Steps: Beat social anxiety

Steps helps you beat social anxiety. The best way of overcoming anxiety is by doing the things you are afraid of and thats what Steps is about. Complete - When youre done, you can complete the challenge from your Steps and share your experience.

  • size 39.9 MB

BetterHelp

WHAT IS BETTERHELP? BetterHelp changes the way people get help to conquer lifes challenges. YOU DESERVE TO BE HAPPY.WE ARE HERE TO HELP MAKE IT HAPPEN.

  • size 15.4 MB