Discover how you can use the medicine ball as part of your fitness regime with this collection of 147 tuitional video lessons. The medicine ball has always been a simple and effective piece of apparatus. Lessons includeUpper Body Functional Strength Training - Dumbbell WorkoutTotal Body Physio Ball Workout Total Body Exercise Ball Workout VideoXHIT Medicine Ball ExercisesMedicine Ball MedleyMedicine Ball Workout For All Levels25 Minute Medicine Ball Step total body workout with voice overTotal Body Medicine Ball Workout - Medicine Ball ExercisesMEDICINE BALL WORKOUT 7 Exercises to FLATTEN and STRENGTHEN YOUR CORE Autumn FitnessMedicine ball intense workout - 25 Medicine Ball Exercises to Work Your Entire Body - Fit How ToMedicine Ball ABS WORKOUT for Women ABS OBLIQUES5 Min Abs Arms Fat Burning Workout medicine ballMedicine Ball MadnessMedicine Ball RebounderMedicine ball and rebounder workoutMedicine Ball Standing Overhead Throw position 4Upper body Medicine ball rebounder for beginnersFitness First Freestyle exercise - Rebounder Jump Lunge with Throw - Medicine BallMedicine Ball Standing Overhead Throw position 1Homemade Med Ball With Tire Rebounder - RossTrainingcomFitness First Freestyle exercise - Rebounder Throw and Catch Overhead - Medicine BallMedicine Ball Standing Side ThrowMedicine Ball rebounder stability exerciseFitness First Freestyle exercise - Rebounder Chest Pass with Jump - Medicine BallIncline Rebounder Medicine Ball Overhead Throw - GymCalccomX-Lab Medicine Ball Rebounder at Ku-ring-gai Fitness and Aquatic CentreFitness First Freestyle exercise - Rebounder Sit Up Throw - Medicine Balltrampoline ball rebounder exercisesKimfitnesschic LIVE 10 min HIIT-Rebounding Yoga Medicine ball and Hula Hoop OH MY-day 89Axis Strength - Medicine Balls and RebounderPartner Side ThrowsBOSU as a rebounderRebounder Hip Rotations BC Rec Synergy 360 SeriesAeromat Medicine Ball Physical Therapy Ball Rebounder 28 rebound area Black - BALLS NOT10 min Beginner Fast Belly Blaster Abs-Toning Medicine Ball WorkoutJillian Michaels 6 Week Six-Pack Abs Workout- Level 1Abs Of Envy WorkoutButt Workout 1 Tone Up 30 DAY BUTT LIFTTop 6 Medicine Ball ExercisesMedicine Ball Training by Personal Trainer67 Med Ball Exercises In 11 MinutesMedicine Ball Ripped Lean Body WorkoutMedicine Ball Core workoutm4vExercise Techniques How to Do Sit-Ups on the Exercise BallStomach Exercises For Women Ball Sit UpsAerobics Cardio Exercise Full Length 30-Minute Workout Video Cardio Ball BlastAriels Medicine Ball Workout 30 Minutes18 Minute Medicine Ball Full Body Workout15 Minute Med Ball Madness - Emma Louise Burrows - Personal TrainerCardio WorkoutCardio CoreMedicine Ball Home Workout - AthLEAN XTraining With Robert McMullin Medicine Ball WorkoutBeginners Medicine Ball Core WorkoutwmvWomens BeginnerIntermediate Home Medicine Ball WorkoutHow To Workout with The Medicine Ball for Beginnersmpg

Medicine Ball Workouts alternatives

Daily Ab Workout Lite

Your own personal trainer wherever you are FEATURES: Two different 5 to 10 minute ab-sculpting workouts Great for both men and women Video showing how to do each exercise Developed by a certified personal trainer On-screen instructions and timer No internet required to do the workouts Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)Daily Ab Workout FREE is a great 5 to 10 minute daily ab routine for men and women that steps you through some of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more

  • rating 4.53846
  • size 16.3 MB

Virtual Trainer PRO : Exercise Workout Fitness

The best fitness app on the market - Ive bought loads of these type of apps, honestly never seen anything as simple and strait-forward to use Your app is the best I have ever seen. Best app in the category - Super - get fit with this app. Link to our Terms of Use: http://www.virtualtrainer.se/page/privacy-policyThank you for choosing Virtual Trainer Pro

  • rating 4.47886
  • size 25.4 MB

Stretching Sworkit - Increase Flexibilty & Pilates

Peloton Cycling and Workouts

Evolve your fitness routine at home or on the go with live studio classes led by elite NYC instructors, plus 6,000+ on-demand classes. Use your iPhone, iPad or AppleTV to join inspiring and motivating workouts from anywhere. A user that cancels during a subscription month wont be charged for the following month.

  • rating 4.64706
  • size 89.5 MB

Upper Body Sworkit - Arm, chest & shoulder trainer