If you experience stress, anxiety, panic or anger, if you have attention deficit, autism or have difficulty focusing, use a Mandalynth to help reestablish mental clarity and promote mental relaxation. A Mandalynth is a Celtic Art Mandala you trace like a Labyrinth. If you find that time has passed without you noticing it, its because your brain needed that time to fully relax.Health BenefitsPeople who use Mandalynths have reported the following benefits:1) Lower heart rate and blood pressure2) Pain relief3) Insomnia relief4) Headache and Migraine relief5) TBI recovery assistance6) Post-seizure recovery assistanceThese results are anecdotal and not true in every case, but they have been true for many.

Mandalynths - Meditation, Mindfulness, Stress Management alternatives

Meditations for Kids

Centered - Meditation & Mindfulness

Did you know that just a few minutes of meditation each day can improve mindfulness, reduce stress, heighten focus and restore energy? All it takes is a comfortable chair and controlled breathing. I hope you enjoy Centered Tim

  • size 27.0 MB

Mindfulness 101 - Take a Mindful Minute Meditation Every Hour, Relax, Rest and Find Inner Peace

Mindfulness - what is it all about?It is a hot topic in the Western world at the moment. Bringing mindfulness into your day allows you to cope with difficult and painful thoughts, feelings & sensations. All Rights Reserved.

  • size 65.0 MB

Quiet | Relaxation & Wellness

Welcome to Quiet. Presenting the most effective technique for deep relaxation. May these meditations bring you greater self-knowledge, contentment, and tranquility.

  • rating 5.0
  • size 93.8 MB

Anxiety No More: Strategies for Anxiety, Depression, and Panic

Anxiety No More is the easiest way to integrate happiness and relaxation into your daily life. This app guides you through effective techniques and strategies to reduce anxiety, stress, and depression. This app serves up inspirational advice to help you through tough times.http://squarevi.be/anxiety-no-more

  • rating 3.57143
  • size 20.3 MB