This App was designed by urology faculty from the Department of Urology at the University of California San Francisco (UCSF). This App is designed for both women and men. Kegel Nation also allows users to graph all of their own Kegel exercise and urinary function data, to make it easier to see trends to either share with their doctor or for their own health charting.
Easy to follow session and daily reminders makes this the easy way to strengthen your pelvic floor muscles Bored of doing the same routine of exercises and feel youre not pushing yourself? This app has over 150 different sessions to work through meaning you are always being challenged by a new routine. The simple easy and effective way to strengthen your pelvic floor: download now
The Urology Flashcards app has 1000+ flashcards on various topics in Urology. This comprehensive set of flashcards will be constantly updated with up-to-date information in the field of Urology. 2) Dr. George JS Kalligal is a staff Urologist at Martin Army Community Hospital.3)Dr. Nachiketh Soodana Prakash, MD, MS, is a Clinical Research Fellow at the Department of Urology, University of Miami- Miller School of Medicine