Get fit and into perfect shape with full body kettlebell workout routine. Kettlebells can offer a highly effective workout. As always, warm up before working out and cool down and stretch afterward as needed.

Kettlebell Challenge : Strength training and fat burning workout alternatives

7 Minute Workout Challenge

7 ACSM 7 30 10 12 1 7 1 : - - - () - - - -Apple WatchHealthKit

  • rating 4.77778

Kettlebell Fat Loss Workout

Get your fat loss off to a flying start with this complete kettlebell instructional app with follow along Kettlebell fat torching workout Learn from one of the best in the business, Samuel Pont, as he demonstrates and coaches you on each of the 10 essential kettlebell techniques. Get that weight loss started now -Expert Kettlebell Coaching - teaching YOU how to safely use a kettlebell - save the expense of a personal trainer -Complete follow along workouts with easy, medium and hard settings -Burn Fat quickly and get super fit-Expert Personal Trainer Instruction in your pocket -Integrated Weight Tracker-Star Reward system- unlock fat loss diet plans by completing workouts -Change your body shape FOR GOOD-Complete access to coach Samuel Pont for peronalised advice -Great new abdominal and core conditioning drill just added -Do NOT miss out on this chance to finally shift that weight for good Movements CoveredThe swing-The snatch-The clean-The clean and press-The squat -The squat to press-The figure of 8 to hold -The Row-The Hand to Hand Swing CleanThen its time to get that fat burning with the follow along mobility and kettlebell drills Weight loss with a kettlebell can be easy let Sam show you how. My times have massively improved and ive lost over 8kg of fat and feel strong, lean and agile- top man, top marks Sandra Phelps

  • size 115 MB

Kettle-Bell Workout 360 FREE - Dumb-bell Exercises

kettlebells ? Kettle Bell = = = : 30 Kettlebell 3 HD Agatsu Kettlebell Kettlebell (KBTS) .= = = 5 STARS - kettlebells . Subscription Info- KettleBell Workout Monthly Membership- Length of subscription - Monthly- $9.99 per month- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- http://appandaway.com/privacy-policy- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

Virtual Trainer Kettlebell

Optimise your results with Virtual Trainer Kettlebell - Be inspired by 51 exercises presented in sharp HD video.- Create your own personal workout.- Get a full body workout with exercises in all ranges of difficulty- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. - The timers support different workout types including Tabata, HIIT and Circuit training. Basic exercises like Swing, Snatch and Get Up activate all of your body to give you a great workout Exercises are performed by the professional instructor, Andreas Lanker.

  • rating 4.63366
  • size 14.7 MB

300 Kettlebell Challenge: The GB Workout Challenge Series

Are you ready for a Kettlebell Workout Challenge? Use these full body Kettlebell Exercises to Look, Feel and Perform Better in a fun and inspired way Join Greg Brookes, top personal trainer and international fitness educator, as he takes you through his own special blend of exercises. Great work and great price.Brought to you by Greg Brookes, Personal Trainer and Kettlebell InstructorSee Gregs other Workout Challenges available here on the app store

  • rating 4.57143
  • size 141 MB