The power of yoga, pilates, traditional exercises and personalized nutrition is what JRF Woman is all about. Join us and experience the best lifestyle program available.

JRF Woman alternatives

Interval Timer:Timing for HIIT Training, Workouts

Free and reliable. Perfect for use at home, at the track or in the gym. Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set

  • rating 4.4
  • size 20.4 MB

Aaptiv: #1 Audio Fitness App

Aaptiv is a fitness company that produces audio-based workouts created by certified personal trainers. Each workout is set to the perfect playlist to create an effective, music-driven experience. Unlimited access to 100s of fitness workouts in running, treadmill, cycling, elliptical, and more High intensity interval training to help you more effectively burn calories, build muscle, and lose weight Amazing playlists filled with the music you already love Full marathon, half marathon, 10K, and 5K training programs Customizable workouts for distance, duration, intensity, and calories burned The ability to track your progress directly in app Health app integration so you can have all your workout data saved in the Health app.

  • size 65.5 MB

Sweat: Kayla Itsines Fitness

Sweat with the Kayla Itsines BBG Program and join the worlds biggest female fitness community and fast track your journey to Bikini Body Confidence today Join now and enjoy 7 days of fitness training for free Together, Kayla Itsines, Sjana Elise Earp and Kelsey Wells join Sweats mission of helping women live their best life through health and fitness. This means giving women the confidence, strength and happiness they need to achieve their goals. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

  • rating 4.25
  • size 97.8 MB

Nike Training Club

Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 160+ free workouts in a variety of full-body challengesfrom strength and endurance to mobility and yogafeaturing our world-class Nike Master Trainers in every drill. TRACK YOUR RUNS Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.

  • rating 4.84615
  • size 162 MB

Headspace: Meditation

Get the most out of your day with the Headspace app. Well help you perform at your best through the life-changing skills of meditation and mindfulness. Read more about our terms and conditions here -http://www.headspace.com/terms-and-conditionsRead more about our privacy policy here - https://www.headspace.com/privacy-policy

  • rating 4.85902
  • size 101 MB