The eyes are to the soul, but most people dont think about taking care of their eyes until it is too late and their eyesight begins to fail. Caring for ones eyesight is as important as caring for other parts of your body. Proper diet and eye exercises can go a long way to help prevent these eye health issues.

Improve Your Eyesight Naturally alternatives

Calm: Meditation

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Read more about our terms and conditions here:Terms of service: https://www.calm.com/termsPrivacy policy: https://www.calm.com/privacy

  • rating 4.81818
  • size 111 MB

Eye Workout

Minimum operations - just set a notification in settings and follow for exercises that will take no longer than 5 minutes, 3 times per day and your eyesight will improve dramatically And when your brain realizes that vision improves, these workouts will deliver the kind of pleasure for you It does not matter whether you want to restore poor eyesight or look for a good warm-up exercise for your eyes in a pause before working with computer or tablet. This is what you need As we know all vision problems start due to the partial absence of the eye muscles or on overload. The answer is in the billions of annual profits from the sales of contact lenses and glasses.

  • rating 4.34615
  • size 20.9 MB

Cardiio: Heart Rate Monitor

Cardiio helps you measure your pulse (heart rate) using your phone camera, learn how the numbers relate to your general wellness, perform effective workouts to get in shape, and track your progress. Featured on The Doctors (CBS), ABC News and more MEASURE YOUR HEART RATE: Just hold your iPhone or iPad in front of your face, or Simply cover the back camera with your finger to read your pulseGAIN INSIGHT: See how your heart rate relates to your fitness and enduranceIMPROVE YOUR FITNESS: Built-in high-intensity circuit training exercises that only takes 7 minutes to completeTRACK YOUR PERFORMANCE: Personal dashboard with history (daily, weekly and monthly) Save, edit, annotate, export your data (CSV)HEALTH KIT INTEGRATION Save your heart rate measurements to the Apple Health app. The Cardiio app has not been tested with individuals with health conditions, is not a clinical pulse oximeter and has not been cleared or approved by the U.S. Food and Drug Administration.

  • rating 4.58333
  • size 40.9 MB

Pacifica for Stress & Anxiety

Stress, anxiety, and depression can get in the way of you living your life. Pacifica gives you psychologist-designed tools to address them based on Cognitive Behavioral Therapy, mindfulness meditation, relaxation, and mood/health tracking. Please email [email protected] or go to help.thinkpacifica.comTERMS OF SERVICE: http://thinkpacifica.com/tos.htmlPRIVACY POLICY: http://thinkpacifica.com/privacy.html

  • rating 3.8
  • size 119 MB

Record by Under Armour

UA Record is the worlds first 24/7 connected health and fitness system. Track sleep, fitness, activity and nutrition. IBM Watson is a trademark of International Business Machines Corporation, registered in many jurisdictions worldwide.

  • size 222 MB