This interactive training tool shows you how to identify your patients and clients who are drinking at a risky level, and how you can offer them brief advice to help them consider their drinking. Theres now strong scientific evidence to show that just a few minutes of brief advice can significantly reduce risky drinking and improve health. The Alcohol Academy aims to promote effective alcohol harm reduction, and specialises in training and development for frontline staff and practitioners.

IBA Training alternatives

Steps Pedometer & Step Counter Activity Tracker

Track how far you walk and how many steps you take. Always on, works on all iPhones. Thanks

  • rating 4.53846
  • size 29.6 MB

Couch to 5K Runner

- The OFFICIAL 5K Runner Couch to 5K app.- 4.2 Million People successfully did it - Get in shape and lose weight in 8 weeks- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apples New & Noteworthy, AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apples Top Health & Fitness apps, and so many others- 8 Weeks, 3 Times a week, 30 Minutes a dayGet ready to start your new healthy life. This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. [email protected]

  • rating 4.76
  • size 110 MB

Insight Timer - Meditation App

Insight Timer is the most popular free meditation app in the App Store.- Home to 3 million meditators - 2.5 billion meditation minutes - more than any other app - 1,500 meditation teachers- 7,000 free guided meditations - 1,000 free music meditation tracks - 5,000 discussion groups- The worlds most popular meditation Timer * * * * * * * * * * WHY PEOPLE PREFER INSIGHT TIMER- Its free (no monthly fees or lockdowns)- Help with Sleeping- Dealing with Anxiety and Stress- Getting through Recovery and Addictions- Achieving higher levels of Selflove and Compassion- A worldwide community of meditators * * * * * * * * * * FEATURES: TIMER- Deeply peaceful bells with polyphonic overlay- Ambient background sounds- 8 different activities- Session extensions- Interval bells- Personalized presets- Synchronization between devices- Powerful stats and milestones- Integrates with the Apple Health app FEATURES: GUIDED MEDITATIONSAll your favorite meditation teachers including Thich Nhat Hanh, Tara Brach and Jack Kornfield.- 7,000 free guided meditations- 1,000 free meditation music tracks- 1,500 meditation teachers- 200 topics, practices, and origins- Bookmarks - Millions of reviews- Direct feedback from Teachers * * * * * * * * * * Insight Timer is the largest community of regular meditators on the planet. Our community generates more meditation minutes than any other app. With a dynamic worldwide community of meditators, Insight Timer is the fun and connected way to support your meditation practice, whether youre just starting out, or have been meditating for years.

  • rating 4.63636
  • size 111 MB

StrongLifts 5x5 Workout Plan

Build the body and strength you always wanted. StrongLifts is your personal trainer. StrongLifts 5x5 Workout Guide: https://stronglifts.com/5x5/Knowledgebase: http://support.stronglifts.comSupport: [email protected] Policy: https://stronglifts.com/mobile-privacy-policy/

  • rating 4.83333

Smoke Free - Stop Smoking Now

This is the stop smoking app that science built. Over 20 different, evidence-based, techniques to help you become - and stay - smoke free. And do your fellow smokers a favour by helping them understand how its done.

  • rating 4.76887
  • size 101 MB