I Am AsleepBy M. Ron Eslinger,RN, CRNA, APN, MA, BCH, CMI, FNGHCaptain United States Navy, Retired I am Asleep is a sleep aid designed to help you focus on sleeping restfully. This CD played nightly accompanied with proper nutrition and exercise will play an important role in enhancing your sleep cycle. Focus: Try to focus on the particular sensations that come from letting go of tension.

I Am Asleep alternatives

Headspace: Guided Meditation

Get the most out of your day with the Headspace app. Well help you perform at your best through the life-changing skills of meditation and mindfulness. Read more about our terms and conditions here -http://www.headspace.com/terms-and-conditionsRead more about our privacy policy here - https://www.headspace.com/privacy-policy

  • rating 4.85902
  • size 101 MB