No more excuses Take care about your health right now Improve your vitality and well-being with home workouts You dont need gym or a trainer anymore. There are only you and a few minutes a day There workouts has been designed for people with a sedentary lifestyle, not for athletes. Workouts schedulerGraphics of measurements: weight, waist, chest, hips and so on.

Home workout - 7 minute workout training challenge alternatives

Sportsman PRO. Workout. Your fitness trainer

Build an ideal body with bodyweight workouts. Strength workouts: 50 pull-ups 50 hanging leg raises 100 dips 150 push-ups 150 bench dips 200 sit-ups 150 lying leg raises 250 squats plank for 500 seconds 100 burps 1000 Jump Rope+ You can create your own exerciseEach workout routine is designed for training 3 times a week during 1 year. Features: automatic choice of the training program according to your level flexible workout schedule reminders wont allow you miss the workout detailed statistics of your achievements alories counter interface is simple and easy-to-understand adjust the internal timer to have a rest between sets and exercises input your results manually choose your color themeIts time to train Follow us on Facebook:https://www.facebook.com/AxiomRun

  • size 16.7 MB

Butt App Lite- Fitness Exercises & Buttock Workout

What will you get:* Perfect workouts for toning your buttocks and legs. * No gym equipment needed; whole training program is based on body weight exercises. Kindly download our Abs App applications as well (also available in 3 difficulty levels).

  • size 9.7 MB