Get in fantastic shape with the Gym Ball This collection of 166 easy to follow training videos will show you many ways to use the gym ball. Lessons includeTotal Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout RoutineTotal Body Medicine Ball Workout - Medicine Ball ExercisesPlank Extensions Lv 3Advanced Core Burning Workout - Challenging 20 Minute Abs and Obliques WorkoutSix Pack Burn Out - Intense Abs WorkoutQuick 10 Minute Core Workout - Pain in My AbsXHIT Washboard AbsXHIT Beach Body Builder WorkoutXHIT Carrie Underwood Legs WorkoutXHIT Legs and Abs Workout10 min Beginner Stability Ball Dumbbell WorkoutBest Stability Ball Exercises For Beginners - 12 min Workout10 min Beginner Workout Top 9 Stability Ball Exercises30 min Intermediate TOTAL-BODY MUSCLE BLASTING DUMBBELL WORKOUT40 min Beginner Total Body Workout WDB Stability Ball Voice Over includedEngage Your Core Burn Fat Build Lean Muscle 37 minTotal Body Workout with Stability Ball for Beginners 37 minSparkPeople Stability Ball WorkoutAbs Upper Body Workout on Fitness Ball Training w TammyKILLER ABS - Stability ball workoutThe Best Butt Workout with a Stability BallUpper Body Workout with Stability BallTen Minute Workout with Fitness BallStability Ball Workout Stability Ball Side Squat With Leg ExtensionStability Ball Workout Stability Ball ObliquesStability Ball Workout Stability Ball Preacher CurlStability Ball Workout Stability Ball Triceps Kick BackStability Ball Workout Stability Ball Side Leg RaiseStability Ball Workout Stability Ball Wide Row20 Swiss Ball Leg Lifts21 Swiss Ball Reverse Crunch8 Swiss Ball Alternating Superman5 Swiss Ball Torso Twist6 Swiss Ball Back ExtensionBEST SIXPACK exercise swisball rollouts13 Swiss Ball Hamstring CurlRidgeline Fitness Swiss Ball Lower Body Preview18 Swiss Ball Tricep Extension27 Swiss Ball Ab Stretch26 Swiss Ball Supine Lateral Roll12 Swiss Ball Pelvic Tilt10 Swiss Ball Spinal Twist11 Swiss Ball Sizing23 Swiss Ball Bent Knee Bridge4 Swiss Ball Side Crunch15 Swiss Ball Push Up22 Swiss Ball Reverse ExtensionTop Ten Stability Ball Exercises by wwwgetfitsourcecomAb exercises for sculpting on the stability ballBest Total Lower Body Workout with Stability BallThe Best Beginners Abs Workout with Stability BallThe Most Fun Abs Exercises You Can Do with a BallSparkPeople New YOU Bootcamp Day 7 Tummy Toning WorkoutSparkPeople New YOU Bootcamp Day 3 Upper Body WorkoutSparkPeople New YOU Bootcamp Day 5 Hips and Thighs WorkoutSparkPeople New YOU Bootcamp Day 6 Arms Back Workout14 Exercise Ball Workouts Hand to Foot Stability Ball PassesKim Strothers Swiss Ball WorkoutCrazy gym-ball workoutChris Comforts Swiss Ball ExercisesTone Butt Legs Body Ball Workout Fitness Training TammyResistance Band Exercise Ball Workout Gluts Workout With Fitness BallThe Method - Target Specifics Stability Ball WorkoutSwiss Ball workoutFitness with Steve online medicine ball workoutCINDY FOX FITNESS - STABILITY BALL WORKOUT10 Minute Solution Fitness Ball WorkoutNo Full Stops - Swiss Ball WorkoutGlute Butt Exercises using a Swiss Ball for your WorkoutStability Ball Core Exercises Stability Ball 4 Point Bridge ExerciseFlatten Your Pot Belly Workout VideoStability Ball Workout Stability Ball Lateral Raise10 Minute Solution Fitness Ball Workout-MegaFitnessThe Swiss Ball Russian Twist Med-Ball Training wPaul ChekSwiss Ball Twisting Lunges - Stability Ball Butt ExercisesPush-ups Stability Crunch Push Up Swiss Ball Crunch SupersetLateral Raises on Swiss BallStability Ball Workout Stability Ball Push Upand more

Gym Ball 2016 alternatives

Sworkit: Workouts & Plans

No more gym, or weights, or excuses. Sworkit is the workout program for people who have felt too busy to workout, beginners, athletes, travelers, people with injuries, the young, the old. Twitter: @SworkitFacebook: http://facebook.com/sworkitappsInstagram: @SworkitAppsPinterest: https://www.pinterest.com/Sworkit

  • rating 4.77273
  • size 134 MB

Virtual Trainer Gym Ball

Optimise your results with Virtual Trainer Gym Ball - Be inspired by 28 exercises presented in sharp HD video. - Create your own personal workout.- Get a full body workout with exercises in all ranges of difficulty- While working out, follow the step by step workout-feature which take you through the workout using timers and your chosen specifics. Sync your burned calories to the new iOS8 Health App Exercises are performed by the professional instructors Benjamin Sllstrm and Jenny Ahlin.

  • rating 4.5
  • size 14.1 MB

7 Minute Workout Challenge

7 ACSM 7 30 10 12 1 7 1 : - - - () - - - -Apple WatchHealthKit

  • rating 4.77778

Gym Ball Revolution - daily fitness swiss ball routines for home workouts program

Dont miss the opportunity to join thousands of users in using the No.1 ranked gym ball app in the App Store. Join the gym ball revolution and burn calories, lose weight, tone up and reach that six pack you always dreamed about, all while feeling amazing with the Gym Ball Revolution App for full body home workout fitness program. Available for the following devices: iPhone 4, iPhone 4S, iPhone 5S, iPhone 5C, iPhone 5, iPhone 6, iPhone 6 Plus, iPad

  • size 41.1 MB

Virtual Trainer Bodyweight : Home & Travel Fitness Workouts

Optimise your results with Virtual Trainer Bodyweight - Be inspired by 102 bodyweight exercises presented in sharp HD video. - Ready to use workout plans. Sync your burned calories and performed workouts to HealthKitExercises are performed by the professional instructors Seth Ronland, Benjamin Sllstrm and Jenny Ahlin.

  • size 32.4 MB