Go to Sleep from the Cleveland ClinicFifty to seventy million Americans are affected by chronic sleep disorders and intermittent sleep problems that can significantly diminish health, alertness and safety. If left untreated, sleep problems can lead to hypertension, heart disease, stroke, depression, diabetes and other chronic diseases. It includes:A series of questions about your lifestyle and sleep habitsYour personal Sleep ScoreA brief explanation of your scoreA history of your Sleep ScoreYour personal progress trackerDaily sleep tips For best results, pair the Go to Sleep app with the Go to Sleep six-week online program developed and coached by Dr. Michelle Drerup, a sleep psychologist and behavioral sleep medicine specialist at the Cleveland Clinic Sleep Disorders Center.

Go! to Sleep alternatives

MedMutual

Need to find a doctor covered by my insurance plan. Check. For information, visit http://www.medmutual.com/mobileapp.

  • size 29.7 MB

Go To Bed - Bedtime Reminders and Sleep Tracking

Go To Bed encourages you to sleep more. Get reminded when its your bedtime, track your sleep, and compete with your friends - REMINDERS. Download Go To Bed and never forget to sleep again.

  • rating 4.36
  • size 16.6 MB

Fall Asleep Now - Calmly & Relaxed

The finest sleep app on the app store Wake up feeling like you slept many hours more Featured in South Korea for Health & Fitness New way of dealing with insomnia without addictive medication Great method of relaxing deeply to induce deep restful sleep This App is a free App. If you wish to support us in other ways please consider rating this app We all experience sleeplessness at one time or another. Thanks all to this app - Shah3476Features:+ Six Soothing Audio Track options to suit everyones distinct tastes+ New Sleep Information+ HD Graphics/Audio + Simple and easy to use Interface+ Extra Sleep tipsGet Great Sleep Now Sleep Audio is best experienced with headphones on Artwork and Music Attribution Art: Voice Over by Danny LeeMusic: by Christopher Lloyd Clarke from http://www.the-guided-meditation-site.com/ ~ Basic LicensingMusic: Forest Ambience by Tiny Worlds CC 0Art: LightBult Icon from http://pixelkit.com/ CC Attribution 3.0 unportedArt: Book Icon from Iconfinder.com under MIT LicensingArt: Headphones Icon from http://www.adianteapps.com/ CC Attribution Share-Alike 3.0Artwork: Music and Forbidden Circle Icons from Linh Pham @ http://linhpham.me/#worksArtwork: Moon Icon from Iconfinder ~ Basic LicensingArtwork: Background Image shutterstock ~ Basic LicensingArtwork: Tree by http://www.danilodemarco.com/

  • rating 4.09999
  • size 97.0 MB

iMeditation - Guided Meditations

Cleveland Metroparks

Plan your visit at any of Cleveland Metroparks 18 park reservations spanning over 23,000 acres. Come out and play * Choose from over 300 miles of trails for walking, hiking, biking, running and horseback riding* Interactive GPS maps that show you where you are in the parks* Detailed directions to get to trail heads, picnic areas, food, beaches and more

  • rating 3.0
  • size 8.7 MB