Get Resilient Building Resilience by Hypnosis Develop greater resilience to resist stress and negative thoughts Feel solid as a rock even in negative situations Finally, have a good feeling when saying noWould you love to have a protective shell around you, because too often you let everything get to you? Or do you let counterproductive feelings like anger, rage, and pessimism control your thoughts too often? The best effect can be achieved by listening to this program once a day over a period of 4 weeks.

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5 Minute Meditations: 28 day mindfulness meditation course for daily relaxation, happiness and stress relief

Want to feel the befits of regular meditation but struggle to find the time? This 28 day course of quick 5 minute meditations is an ideal way to make regular practice a part of your daily routine. Download now

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Away ~ Meditation & mindfulness to sleep, relax, focus, breathe

WHAAAT?Those days when your night was shorter than anything you can measure, your cat vomits on the carpet and your dogs emissions interrupt your breathing. Those moments when youd love to be Away. I answer every email.

  • rating 4.7
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