This App aims to give you information and strategies to help you understand your panic and FIX IT.This App consists of 3 sections:1. Explanation of the physical and emotional aspects of panic in simple terms2. Guided exercises that manage and reduce panic attacks

Fix Panic alternatives

Calm

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Read more about our terms and conditions here:Terms of service: https://www.calm.com/termsPrivacy policy: https://www.calm.com/privacy

  • rating 4.81818
  • size 111 MB

Headspace: Meditation

Get the most out of your day with the Headspace app. Well help you perform at your best through the life-changing skills of meditation and mindfulness. Read more about our terms and conditions here -http://www.headspace.com/terms-and-conditionsRead more about our privacy policy here - https://www.headspace.com/privacy-policy

  • rating 4.85902
  • size 101 MB