Segn las evaluaciones que pudimos realizar, son frecuentes los dolores de cabeza, de columna y el estrs acumulado tras una larga jornada de trabajo. Es comn que luego de un da extenso tengamos algn tipo de molestia, ya sea por el esfuerzo fsico del trabajo o por las posturas que nos obliga el mismo a mantener por un periodo largo de tiempo. En esta aplicacin encontrars un plan de ejercicios que te ayudarn amenizar los riesgos biomecnicos producidos por el trabajo.
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