This is the most efficient and user-friendly tool that will help you to accomplish a 5 day fasting mimicking diet protocol with effective results. DAY 1 to 5 Plan the food you are going to eat for each day of the diet with the Meal Plan which will automatically calculate the amount of calories and macro nutrients (fats, carbohydrates, proteins). All information, content, and material of this application is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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Similar Apps

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Nutrition Fact
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5:2 fasting diet
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5:2 Fast Diet Tracker
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my kCal
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Grub Coach
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Nutrients
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Vora - Fasting Tracker
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Calories in food
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Well Balanced Meal
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5:2 Diet TrackMyFast

Fasting Mimicking Method - Diet Calculator alternatives

Calm: Meditation

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Read more about our terms and conditions here:Terms of service: https://www.calm.com/termsPrivacy policy: https://www.calm.com/privacy

  • rating 4.81818
  • size 111 MB

FastHabit Intermittent Fasting

FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, calendar views, data export, and multi-day fasting to track your progress and accelerate your results. Fast Habit works great with the fastdiet, the 8 hour diet, eat stop eat, the warrior diet, Lean Gains and more

  • rating 4.58333
  • size 19.0 MB

Dr. Greger's Daily Dozen

Keep track of the foods that Dr. Greger recommends in his new book How Not to Die. In the years of research required to create the more than a thousand evidence-based videos on NutritionFacts.org, Michael Greger, MD, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet. This app was developed thanks to the volunteer efforts of Allan Portera of DigitalBoro.com.

  • rating 4.75652
  • size 24.4 MB

Cronometer

CRON-O-Meter is a popular online diary for tracking your diet, exercise, and other health related information. We have a whole-food database that tracks over 60+ micronutrients, and support for specialized diets (ketogenic, paleo, vegan).The app can also sync nutrition data and activity with the Apple Health App. By subscribing, you acknowledge and agree to the Terms of Use, and Privacy Policy.https://cronometer.com/terms/https://cronometer.com/privacy/

  • rating 3.08333
  • size 33.5 MB

Zero - Fasting Tracker

Zero is a simple fasting tracker used for intermittent, circadian rhythm, and custom fasting. Choose your favorite fasting protocol and Zero will track your ongoing progress. You choose your fasting hours per day, and days per week.

  • rating 4.7733
  • size 47.2 MB

More Information About alternatives

Nutrition Fact

Nutrition is all about the study of food and how our bodies use food as fuel for growth and daily activities. The macro-nutrients, or big nutrients include proteins, carbohydrates, and fats. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions.

  • size 4.8 MB
  • version 1.3

5:2 fasting diet

Calculate how many Calories your planned meal contains. Perfect for 5:2 fasting/diet. Nutrition data are based on recent United States Department of Agriculture (USDA) data, SR25.Please note that this app is a tool to count Calories and keep track of what you have been eating, not to search recipies or information about 5:2 fasting diet.

  • size 14.0 MB
  • version 2

5:2 Fast Diet Tracker

5:2 Fast Diet Tracker is an app that will help you organize your diet more easily. With it you can configure your 5:2 diet, set up reminders for meal times, as well as track your progress by entering your weight regularly. Keywords: 5:2 diet, the fast diet, fasting, alternate day fasting, intermittent diet, five two dietKey Features:* personal diet configuration;* dynamic recommended calorie intake count per day, based on weight, age, and physical activity;* calories tracker;* measures tracker;* contains basic information about the diet, as well as advice on what to eat during fast days;* set up reminders for meal times;* BMI calculation for each log;

  • size 15.2 MB
  • version 1.0

my kCal

Achieve the perfect body shape has never been so easy With kCal can keep track of the amount of calories you eat daily , divided into carbohydrates proteins and fats. You will finally learn how to change your diet to feel better and achieve your goals .Based on the formula of Harris - Benedict, whether you want to lose weight , maintain your weight or increase kCal calculate for you the right number of calories to be taken every day. Your reports are important to make the application better.

  • size 7.4 MB
  • version 1.0

Grub Coach

-Healthy Fast Food Choices - 3 at Each Restaurant -Meal Plan Builder Based on Your Goals-Exercise Routines for Fat Loss and Muscle Building-List of Healthy Proteins, Carbohydrates, and Fats -Quick Calculator to Quickly Find Macro Totals-BMI Calculator -Tips on How to Meet Your Goals, Fitness, and More-Share Your Meal Plan with Friends A dietitian, nutritionist, and personal trainer in your pocket Grub Coach is a feature rich application designed to help guide you to live a healthier lifestyle Its main features are a list of the three healthiest menu items at fast food restaurants. No sifting through nutritional information to make the right choice - the best choices are right at your fingertips Grub Coach also uses researched and proven calculations to build a meal plan that is specific to your body type. Start living healthier today

  • size 15.4 MB
  • version 2.2

Nutrients

Nutrients is a comprehensive nutrition facts and diet tracking application. It provides data of nearly 8000 foods. FEATURES:- main nutrients (carbs, fat, protein)- calories- vitamins- minerals and trace elements- acidity (potential renal acid load, PRAL)- percentage of recommended daily allowances (RDA)- main nutrients also in g (for example carbohydrates for diabetic carb counting)- favorites- diet tracking- cooking measure conversion- food search- graphical representation as well as exact numbers

  • rating 2.78571
  • size 1.7 MB
  • version 1.3.1

Vora - Fasting Tracker

Vora as in voraciously devouring a big meal after fasting. Vora is a cloud-based fast tracker app where you can create, edit, and delete your fasts. All fasting types are supported:- Full Fast- The Daniel Fast- 3-Day Fast- Partial Fast- 5:2- Leangains- The Warrior Diet- Up Day Down Day- Fat Loss Forever- Eat Stop Eat Intermittent Fasting Methods- Alternative Day Diet- Dr Jason Fung Fast

  • size 18.5 MB
  • version 1.20

Calories in food

Using the calories table you can define the energy value of the most popular food items and cooked foods. As well, you can learn and correct your daily eating. Data in table are maximally exact, but you shall remeber that cooking peculiarities of some food influence the energy value and content of proteins, fats and carbohydrates.

  • size 20.6 MB
  • version 1.2

Well Balanced Meal

Well Balanced Meal provides nutritional analysis, meal planning, and food journalling, for everybody. Plan a weight loss diet, plan a maintenance diet, watch your sodium intake, monitor the nutrients you care about. WellBalancedMeal supports Google Fit.

  • size 9.0 MB
  • version 1.4.16

5:2 Diet TrackMyFast

Whether youre following the 5:2, Johnson Up Day Down Day (JUDDD) or an alternate day fasting diet TrackMyFast will help you stay on track and keep you motivated during your fasting diet, increasing your chances of success. It includes some great features to keep you on top of your diet, including:* Flexible Fasting Patterns *Define fasting patterns that repeat every week, two weeks or alternate fast/non fast days. Download TrackMyFast now and keep your fasting diet on track

  • size 14.6 MB
  • version 2.2.0