Fartlek, which is Swedish for Speed Play, is an effective and fun way to incorporate some speed work into your training. A Fartlek workout consists of a series speed-recovery intervals of various lengths, but what makes it unique is the runner will not know the length of the interval. includes a warm-up and cool-down can be controlled from Apple Watch (not required)

Fartlek Yourself alternatives

MY ASICS Run Training

MY ASICS 10 5 10 5 MY ASICS MY ASICS 5 MY ASICS MY ASICS 12 33 2 4 MY ASICS * * GPS * * * * * * * ASICS 7 MY ASICS MY ASICS MY ASICS * Apple Watch - * SONY Smart B-Trainer - MY ASICS * Seiko ASICS WATCH AP02 - Mac Windows MY ASICS * GarminPolarSuuntoTomTom * Runkeeper - MY ASICS - MY ASICS GPS ASICSASICS MY ASICS

FITIV Run GPS Route Tracker HR

Use FITIV Run on Apple Watch, iPhone or iPad to take your fitness training to the next level. Use visual feedback to train smarter and get exceptional results. Refunds will not be provided for any unused portion of the term.- Any unused portion of the free trial period, will be forfeited if a PRO Membership is purchased.- To read more about our terms and conditions or our privacy policy please visit:http://www.fitiv.com/termsconditions.htmhttp://www.fitiv.com/privacypolicy.htmAPP YOUR FITNESS AND TRY FITIV TODAY FOR FREE.Continued use of GPS running in the background can dramatically decrease battery life.

Bleep Test Lite

Over a million downloads and counting Bleep Test Lite is from the developers of the original Team Bleep Test software for PC which was first released in 2004 and is now used by premier national league teams for many sports around the world. APP STORE REVIEWSA selection of app store reviews from our range of bleep test apps:4/5 - Great little app for the price. Copyright: Original PC software, V1 2004 - Running Man Graphic for MSFT, V2 2006 - Team Statistics Graph and Player Highlight, V3 2007 - MSFT Scripts/Custom Fitness Tests, Bitworks Design

  • size 9.8 MB

Marathon Trainer & Run Tracker

Hands down the best 5K, 10K, half marathon and marathon training plans. SportMe is a premium subscription race preparation app with support from live running coaches. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchaseMore Information:-Terms of Use: https://sportme.com/#/terms-of-use-Privacy Policy: https://sportme.com/#/privacy-policyGood luck on your training Well be rooting for you every step of the way.

  • rating 4.73332
  • size 86.2 MB

Intervals - Workout Interval Timer

Simple, configurable, free, and reliable Intervals is the most advanced interval workout timer for iPhone, iPad, and Apple Watch. Take interval training to the next level. Get Intervals today and your workouts will never be the same

  • size 45.3 MB