Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby. Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.

Pregnancy Yoga with Tara Lee alternatives

Pregnancy Tips FREE for iPhone - Tips for Pregnant & Carrying Women & Mothers

Pregnancy Tips is a simple yet functional app which offers plenty of tips for pregnant women, in an easy and elegant interface. Each tip is annotated with a positive and negative sign to indicate the dos and donts. Best of all, its FREE and is constantly updated.

  • size 6.5 MB