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Want easier yoga stretches and routines, made for adults and seniors?Have restricted mobility? This app is for you. She enjoys seeing the shift in adults and seniors who claim they are not flexible or too old to practice yoga, by tailoring a sequence that is serving to their needs.
MindMate is the best companion for those young at heart who want to reduce the risk of developing memory loss or manage memory decline as they age. Mindmate makes a difference to your health & wellness through brain exercise games, food & nutrition tips, innovative physical workouts and helps you stay independent using helpful tools & classic entertainment offerings. If you have further questions, need more information, want to give us feedback or just want to have a chat please contact us via [email protected] are always happy to help
Get a full days workout in just 20 minutes. You wont need any special equipment and can do these anywhere. - Guides you through a full 20-minute, full-body workout- Improves overall fitness: strength, balance, and muscle tone- No equipment necessary- Listen to your own music while you use it- Diabetic friendly: helps lower blood-sugar levelsAwards for Power 20 apps:- Greatists coveted Best Apps list for 2014.- Elle Magazine: Top fitness app to take with you on vacation.- About.com: One of the Best Exercise and Fitness Apps for iPhone and iPod Touch
Get a full days workout in just 20 minutes. You wont need any special equipment and can do these anywhere. - Guides you through a full 20-minute, full-body workout- Improves overall fitness: strength, balance, and muscle tone- No equipment necessary- Listen to your own music while you use it- Diabetic friendly: helps lower blood-sugar levelsAwards for Power 20 apps:- Greatists coveted Best Apps list for 2014.- Elle Magazine: Top fitness app to take with you on vacation.- About.com: One of the Best Exercise and Fitness Apps for iPhone and iPod Touch