Deep breathing, diaphragmatic breathing, slow breathing, or controlled breathing exercises are popular in the wellness movement as a mind-body technique. It is not a form of physical exercise. - Option to allow quit music on exit - Optional HealthKit (Health app) integration - Optional daily reminder For more information about Deep breathing technique please visit the following sites: http://naturalhealthperspective.com/resilience/deep-breathing.html For list of all background and indicator images please refer to the product site.

Deep Breathing alternatives

Kardia - Anti-Stress Breath Pacer

Do you feel stressed, anxious or unfocused? Do you have trouble falling asleep? With Kardia, you can set very precisely the exercise frequency, so you will just need a few tries to find out the value that gives you the best results.

  • size 63.2 MB

BreathPacer

Featured in Mac Life as one of their favorite apps to improve health. 12/09Best Stress Management App Best 200 iPhone Apps: The Guide for Discriminating Downloaders: (OReilly, July 2009)Rated 9/10 by AppCraver - BreathPacer is a great app for anyone looking to relax or to get into the habit of breathing better for increased health. The company holds no fiscal responsibly for people who do not follow the instructions of BreathPacer.

  • rating 3.2069
  • size 20.7 MB

BellyBio Interactive Breathing

Put the iPhone on your stomach. Breathe deeply. Should you feel any pain or discomfort, please stop immediately and consult your physician or health professional.

  • rating 3.57143
  • size 209 MB

Autogenic Training Progressive Muscle Relaxation

This app contains five soothing relaxation exercises based on the most proven methods: - Autogenic relaxation. This relaxation is 11 minutes long and helps you to relax your whole body by imagining that each part of your body is warm and heavy. Each session will be a true treat.

  • size 71.8 MB

Breathe Deep - Personal Assistant for Breathing Meditation, Pranayama Breath and Ujjayi

DOWNLOAD THE BEST BREATHING APP NOW and FOR FREE Breathe Deep by Stage001 is the best breathing app which you can find in the App Store. - LifeHacker.com Breathe Deep is the most comprehensive breathing app with a bunch of different features and premium quality. Shoot Us an Email - [email protected]

  • rating 4.88298
  • size 28.5 MB