Daily calorie requirement is in accordance with the activity level and BMR to decide. BMR (Basal Metabolic Rate): We are in a quiet state (usually the state of repose) minimum calories burned, other human activities have been established on this basis. BMR (M) = (13.7 weight (kg)) + (5.0 height (cm)) - (6.8 Age) +66BMR (F) = (9.6 body weight (kg)) + (1.8 height (cm)) - (4.7 Age) +655

Daily Calorie & BMR Calculator - Diet Plan,Healthy Watcher alternatives

Calorie Counter Pal: Carbs Steps & Fitness Tracker

Please e-mail at [email protected], if you have a question or difficulty using the app. HealthGoal360 helps people of all walks of life to keep health and fitness their number one priority. Healthgoal360 website is a comprehensive internet diary for tracking your medication, activities, lifestyle, lab reports and numerous other functions.

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