Important note: Please be aware that the main focus of this App is on balanced portions by food group and keeping track daily portions consumed. Make sure to swipe the scroll bar on the right to show more exchanges for the food group that you are looking at. You may also do that to the description below.- Keep track of weight and calories by selecting the box item, then using the + and - buttons to increase or decrease the amounts.

Checkoff Portions Diet Tracker - Visual Group Exchanges alternatives

Good Fat App - Smart Fat, Protein and Fiber Diet Counter With Food Tracker - Your Best Advisor!

Are you concerned about your health and use a calorie tracker to help you stay in shape? Do you strive to eat healthy foods and count food calories every day? Good Fat App is a comprehensive nutrition and diet tracker that will track your food intake across three major food categories because we believe in a more balanced diet for your overall health.

  • rating 4.2
  • size 64.7 MB

FoodTrackerPro - Daily Food Eating Log

Track what you eat without the boredom and monotony of counting calories. Featuring a fun yet powerful design, FoodTrackerPro is for those who want to eat well without wasting their day counting numbers. Whether youre a serious health addict, or just want to start eating better, FoodTracker will be there to help you reach your goals.

  • rating 3.0
  • size 9.4 MB

In The Moment - Mindful Eating

Improve your body awareness and mindfulness with In The Moment Let this light-hearted app help guide you to better spontaneous food choices when hunger hits and quick options are needed. Practice healthy coping skills when emotional states make decision-making more difficult. She has a passion for people and a unique, uplifting way of helping people grow and develop better habits.

  • size 8.4 MB

EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist

Why try it? Keeping a food diary makes you more likely to meet your goals. OTHER FEATURES- REMINDERS you can enable to stay on target- Ability to enable/disable the WATER and EXERCISE tracking- Import your own CUSTOM background- Watch your background blur gradually as you scroll- Dozens of COLORS to pick from for any item you track- See todays progress and yesterdays progress- Open the HISTORY view to see all previous days- Configurable daily reset time, great for night shift workers- Built-in male / female plans work for 90% of people- Adjust the portion goals to create your own diet plan- Increment your totals by full or half portion amounts- Help available in the app for any of the food groups- Grains, Vegetables, Fruits, Dairy, Protein, Oils, Water, ActivtyContact me if you need anything

  • rating 2.92308
  • size 1.8 MB

Pertinacity - Control Weight with Portion Counting

Easier and more accurate than calorie counting. Cmac47 says: I am a health coach and fitness professional of 25+ years the easiest weight loss app that I have seen 1991;54(2):291-5.

  • rating 5.0
  • size 1.1 MB