Your BMI is a measurement of your body weight based on your height and weight. Although your BMI does not actually measure your percentage of body fat, it is a useful tool to estimate a healthy body weight based on your height. However, due to the wide variety of body types, the distribution of muscle and bone mass, etc., it is not appropriate to use this as the only or final indication for diagnosis.

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Abs Workout - Daily Fitness Routines for a Quick Six Pack Muscle

Train where you want and when you want Whether youre at the gym or at home, Abs Workout will help you burn fat and get your six pack abs fast All you need is 10 minutes a day with the Abs Workout as your personal trainer. Whether youre a beginner or a pro follow the hand-in-hand training videos and youll see solid results in no time Theres no need for any gym membership or weight lifting equipment. Try it now - the only thing you can lose is weight :)

  • rating 4.83333
  • size 75.4 MB

Weight Loss RUNNING

SLIM DOWN IN 8 WEEKS. The first running app on the App Store designed specially for weight loss. Follow us Facebook: @RedRockAppsInstagram: @RedRockApps

  • rating 4.67045
  • size 138 MB

Weight Loss Fitness

Slim down in 6 weeks with Fitness for weight loss. Get your personal training plan of short and easy at-home workouts. Follow us Facebook: @RedRockAppsInstagram: @RedRockApps

  • rating 4.61193
  • size 94.7 MB