Bexley Yoga!

Your on-the-go fitness studio for working out with girlfriends Hey gorgeous, welcome Studio Tone It Up makes it easy for you to take exercise classes with your bffs (and new fitness connections ), wherever you are. Download your app and join this amazing community now Katrina, Karena, and all of your incredible Studio Tone It Up trainers are always here to cheer you on And our studio doors are always open for you Wherever you are, weve got you covered with daily classes (simply sign up, just like a studio ), all-new toning and cardio workouts, and endless encouragement Oh, and our on-demand routines will sculpt your beautiful body and leave you glowing from the inside out <3So throw on your kicks and download the app now we cant wait to see you in class and work out with YOU Heres exactly whats waiting for you inside Studio Tone It Up: Fitness & Workout Classes That Tone Your Gorgeous Bod Cool, NEW workouts are released weekly at the studio Train with your personal trainers, Karena and Katrina, anywhere, anytime K&K sought out the TOP trainers and experts to bring to your studio Enjoy +40 on-demand yoga, kickboxing, cardio, toning, kettlebell, and strength classes Boost your metabolism, achieve your goals, and see results while having a blast Work Out With Girlfriends Its so cool being in class with your girlfriends High-fives and booty checks for all Check in with your Studio Tone It Up community as they cheer you on Invite your girls to take class with you train together, wherever you are Crush your daily moves for a major toning boost Welcome To The Community Inspiring messages from K&K and your studio trainers to keep you motivated Just some love slidin into your DMs Connect and chat with other Studio Tone It Up girls exclusively in your class Studio Tone It Up is your inside connection to Tone It Up Youll receive the latest news and updates and youll be the first to see new workouts and videos Achieve Your Goals Feel fit and accomplished after every workout with the accountability of your team in the studio Were here to guarantee you achieve ultimate success and make your fitness goals and dreams come true Create personalized fitness goals, track your workouts, see results, and check in with your community of strong, supportive Studio Tone It Up babes Post your #StudioToneItUp progress directly from the app Download your app now to create your profile and enjoy a week of free studio classes Welcome to Studio Tone It Up Subscription Pricing & TermsStudio Tone It Up is free to download and access. Read our full Terms and Conditions at https://www.toneitup.com/tone-it-up-terms-and-conditions/ and our Privacy Policy at https://www.toneitup.com/tone-it-up-privacy-policy/

• rating 3.5625

• size 116 MB

About Gwen LawrenceUnlike regular yoga (which has tremendous benefits), Power Yoga for Sports was specifically developed to combat the tremendous stress professional and amateur athletes place on their bodies. It is Gwens passion to know how the games are played and the duties of each position, the qualities the coaches look for from a power player at that position. She has had a tremendous impact on our performance enhancement.- Bill Sheridan, Assistant Coach, New York Giants

• size 42.0 MB

Get Fit, Strengthen and Transform with Yoga - and Sadie, one of the worlds most in-demand yoga and anatomy experts. Youre about to get twice the benefits of most other yoga programs, in only minutes a day Heres why: You have just discovered the highest-quality yoga and fitness program with some of the most effective yet safe workouts you can get from someone who knows body science as well as yoga Sadie Nardini is one of the most highly respected international yoga and anatomy teachers. Let us know what you want Join Sadie for more yoga and inspiration: Facebook.com/SadieYoga Instagram @sadienardiniofficialTwitter @sadienardini

• size 102 MB

Complete 20 classes in 31 days and earn five bonus points for a total of 25 points to complete the challenge. Upon arrival to the studio, use this app to scan the QR code at the front desk and earn your points. You gotta hustle for that muscle.

• size 12.9 MB

How do you collaborate with patients and families to elicit and strengthen their motivation to change their health behaviors? How do you work with patients who are not sure they want to change?Change Talk: Childhood Obesity is a role-play simulation where you take the role of a healthcare provider and engage in a series of practice conversations with virtual parents and their children. The Institute gratefully acknowledges the shared commitment and support of its Founding Sponsor, Nestl.

• size 69.3 MB