Get off your Couch and start your journey toward running your first 5k feeling strong, confident, and ready for the challenge, with Beginner Runner. Prepare for your first 5k with Beginner Runner If youre an apparently healthy adult, 8 weeks is all you need to prepare for a 5k. Our plan begins with several weeks of walk/run/walk workoutsAPP FEATURES Our Beginner Runner 5k training app will get you in shape, and help you cross the finish line All Features fully enabled and workouts included with purchase, and no ads Audio and visual cues to guide you through each workout Works perfectly even if your device is locked Social - Share your progress and your completed rides on Facebook and Twitter Speed, distance & pace and map your routes with GPS support Workouts indoors or outdoors Easy-to-follow workouts for 8 weeks, 3 times a week Simple, attractive and easy-to-use Integrated with Apple Health for Calorie calculation & saving workouts Listen to your music and the coach will alert you Control music through the app or headphonesNote: Use of GPS running in the background can decrease battery life.

Beginner Runner - 5k Trainer for Couch to 5k alternatives

Sleep Timer with relaxing melodies & sleep sounds

Having trouble falling asleep? Insomnia? When time runs out, sound will fade gently and the app will close by itself, so you do not have to worry about closing it when you fall asleep.

  • rating 4.66667
  • size 107 MB

White Noise: sounds for sleep and relaxing

Fall asleep quicker with this app. All sounds recorded with high quality stereo condenser microphones and preamps. (besides generated sounds: white pink brown noises and binaural beats)Additional features: Auto off timer Reliable alarm clockSounds:white noisepink noisebrown noiseunicorn music boxteddy bear music boxballerina music boxcat purringmorning forestcreek in forestforesttropical jungle with tree frogsloro parkbonfireheavy rainheavy thunderdistant thunderrain under umbrellarain near windowlight rain on street rain on city street with trafficsea with seagullsand beachbaltic sea beachunderwater volcanonight seawind in open windowwind at the doorlondon train station australian subwaymoscow subwaychinese bushighwaynew york silent streethighway bridgeoscillating fan3D printerold radio tuningold english clockvacuum cleaner at workwind chimesgong 40gong 38binaural beat 1Hz lethargicbinaural beat 2Hz deep sleepbinaural beat 3Hz dreamlessbinaural beat 4Hz drowsybinaural beat 6Hz fantasybinaural beat 8Hz relaxedbinaural beat 12Hz consciousbinaural beat 16Hz focusbinaural beat 24Hz active

  • rating 4.59659
  • size 21.5 MB

Ananda - Meditate, Focus & Relax - PREMIUM

Ananda helps you meditate, focus and relax with progressive binaural tones and high quality peaceful sounds.-Enhance your brainwavesChoose from one of Anandas numerous binaural programs to focus, relax, meditate, or even to get the most out of a nap. Each program comes with binaural beats designed to help you reach a specific mood or state of mind.-Discover a new ambiance every timeEach session provides a subtly fresh, new ambiance. Main Features- 13 Binaural programs - Conscious Thinking - Focus & Concentration - Increased Attention - Learn & Memorize - Creativity - Energize - Deep Meditation - Lucid Dreaming - Intuition - Relaxation - Restorative Sleep - Power Nap - Wake Up- Short description and benefits of every binaural program- High quality nature and peaceful sounds- Choose the sounds you prefer- Sounds are mixed together in a new way for every session- Simple and minimalist design- Information on brainwaves and binaural tones included in the appDownload now and let us know how Ananda Meditate, Focus and Relax helps you in your daily activities.

  • rating 4.66038
  • size 57.7 MB

Best Essential Oils and Aromatherapy Guide Pro

Cardiograph

Cardiograph is a fast and reliable way to measure your heart rate on iPhone and iPad. Using only your devices built-in camera with no additional hardware required allows you to keep track of your hearts rhythm anywhere and at any time. Get in touch with us and follow the latest news regarding our apps:http://www.facebook.com/macropinchhttp://twitter.com/macropinch

  • rating 4.65531
  • size 58.4 MB