This app calculates your Basal Metabolic Rate (BMR) via the Mifflin St Jeor Equation which has been determined to be the most accurate. Your BMR is the amount of calories that you burn throughout the day at rest. You can use this number to determine the amount of calories to eat during the day to accomplish your goals of cutting, bulking, or maintaining weight

BMRCalculator - Lose Weight by Calculating BMR! alternatives

Weight Loss Fitness

Slim down in 6 weeks with Fitness for weight loss. Get your personal training plan of short and easy at-home workouts. Follow us Facebook: https://www.facebook.com/RedRockAppsTwitter: @RedRockAppsInstagram: @RedRockApps

  • rating 4.61193
  • size 94.7 MB

MacroTrak - Macro Tracker

MacroTrak is the simplest macro tracker and the easiest way to track your macros and caloric intake throughout the day to meet your individualized fitness goals. Use the built-in macro calculator to determine recommended macros, or input your own numbers. * Daily log to track your weight and macro consumption over time* Metric and American Units* Easily view your macro consumption throughout the day* Keep track of foods you eat* Works completely offline* Create your own food library of foods you eat* Single entry option for foods you only eat once* Calculator to determine macro goals, or enter your own macro goals* Hundreds of pre-loaded foods to search* Consistency score lets you know how many days youve logged macros over different time periods* Accuracy scores let you know how closely youve been to your macro goals over different time periods.

  • size 17.9 MB

Workout: Gym personal trainer & workout tracker

Shock your friends with your results Biggest and most complete gym workout app Start training and transform your body Beginner & Pro workout plans designed by experts Sharp videos, clear exercise photosWorkout with confidence with everything you need to get great results at the gym. Use Workout as your personal trainer and see your body improve, fast EXERCISE DATABASE Lots of exercises with 3000+ possible variations Rich photos and hi-res videos of each exercise Easy-to-understand detailed descriptions Search by muscle group, equipment type or keywordWORKOUTS Multiple workouts to choose from The only gym app that supports Super-Sets Beginner, Intermediate & Expert routines- Fat Off, Muscle On, Get In Shape Fast, Athletes Body, Mass Gain, Massive Chest, Arnolds Back and many moreFEATURES: Create, or add, your existing routine to the app Save all of your favorite exercises Modify and save any of our pre-made routines Access your workout history Audio cues for your rest time in between sets Smooth design allows for easy navigation Choose from bodyweight, time-based, free weight or machine based workouts Entirely Ad Free This app includes an auto renewing subscription option which unlocks all premium workouts- Subscription options are either every month or yearly- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.- Privacy Policy and Terms of Use are available at: https://www.fitness22.com/privacy-policyThis app is integrated with Apple Health. [email protected]

  • rating 4.91489
  • size 87.0 MB

Argus: Calorie Counter & Steps

- - - - 2016CNNTechCrunch, GizmodoAppArgus&- 100%- 100%- 100%- &- - - 72410- - - -

  • rating 4.89473