Want strong, defined, ripped abs? This is your app * Training for both ab strength and ab cardio* 49 exercise training videos* 7 full-round workouts. Shannon enjoys creating high-energy routines that make working out fun and interesting.

Abs, Core & Flat Belly: Women's Home Workout Series alternatives

Daily Leg Workout Lite

Your own personal trainer wherever you are FEATURES: Two different 5 to 10 minute lower body workouts Great for both men and women Video showing how to do each exercise Developed by a certified personal trainer On-screen instructions and timer No internet required to do the workouts Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)Daily Leg Workout FREE is a great 5 to 10 minute daily leg routine that steps you through some of the best lower body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your legs. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more

  • size 17.6 MB

Daily Workouts

Your own personal trainer wherever you are Quick and effective workouts FEATURES: 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) 10 to 30 minute randomized full body workouts Pilates, stretch, ball, kettlebell workouts and more Unlike most competitors, no in-app purchases or subscriptions Great for both men and women Video showing how to do each exercise 385+ exercises Multiple custom routines Random routines Landscape mode Ad-free Developed by a certified personal trainer On-screen instructions and timer No internet required to do most workouts (streaming videos require internet) Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on) TheStreet named Daily Workouts one of the best iOS fitness apps Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Simply select your routine and follow along

  • size 117 MB

Butt Workout & Fitness by 7M

This is your own personal training coach at your fingertips. The easiest & most effective way to help you get a tight and toned butt. Come and download this great app

  • rating 4.75

7 Minute Beach Bikini Body Workout: Training Guide