Based on ACSMs Resources for the Personal Trainer 4th Edition. AccelPrep has been in the App Store since 2009, helping more than 600,000 students prepare for professional careers and standardized tests. Features: - 445 total practice questions- Explanations for each question (except Acronyms) - Pages numbers to the answers - Preview answers to all practice questions - Bookmark questions for later study - Study mode has immediate answer checking and explanations - Share any question on Facebook to get help from friends - Questions are not repeated until a topic is complete Questions are organized by these topics: - Basics- Career Path for Personal Trainers- Anatomical Positions- Joint Movement- Skeletal and Muscular Systems- Biomechanical Principles of Training- Exercise Physiology- Nutrition and Human Performance- Behavior Change- Adherence to Exercise- Counseling and Coaching Techniques- Initial Client Consultation- Screening and Risk Classification- Client Fitness Assessments- Program Design- Resistance Exercises- Resistance Training Programs- Cardiorespiratory Training Programs- Flexibility Training Programs- Personal Training Session Components- Advanced Program Options- Special Populations- Business Basics and Planning- Legal Issues and Responsibilities- AcronymsMade in U.S.A.

ACSM CPT Test Questions & Answers alternatives

Reps Calculator - Utility for estimating your 1-rep max

Reps Calculator is a tool to help you determine your 1-rep max Because of the nature and stress of attempting a 1-rep max, this utility allows you to enter in a weight you successfully lifted at the number of reps you performed in order to see what your estimated 1-rep max is. This not only helps give you an idea of the weight to attempt when actually performing a 1-rep max but also to gauge your strength and compare different rep schemes performed at different reps. Always ensure you have a spotter, and work your way up to your limit with more than adequate warmup to prevent injuries.

  • rating 4.33333
  • size 13.4 MB

FatCaliper+

Do you know why people love using FatCaliper+ to help them with calculating and tracking their body fat, and getting into the best shape of their lives? Just check out what the experts are sayingAs a professional athlete, maximizing my muscle composition is critical to my success. Get FatCaliper+ and experience just how easy managing body fat can be.

  • size 120 MB

Fitness Rx for Women

Muscular Development gives you the colorful, no-bull inside story about professional bodybuilding from Mr. Olympia champions, Hall of Fame bodybuilders, doctors, researchers, industry experts and insiders who make it all happen. Muscular Development features cutting-edge research and authoritative information on building muscle, burning fat, improving fitness and enhancing sexual performance. By pulling no punches, we generate a bold, unique stance in the industry by giving our readers the cold, hard truth.

  • rating 3.4
  • size 20.6 MB

Strong Fitness Magazine

STRONG Fitness Magazine is a trusted source of cutting-edge fitness and health information for the modern woman who lives to be fit. STRONGs sophisticated editorial voice combined with raw, pow- erful imagery and a modern, athletic design reflect the direction fitness has taken in the last decade.This is a free app download with purchasable issues within. If you have any problems at all please do not hesitate to contact us: [email protected] can find our privacy policy here:http://www.pocketmags.com/privacy.aspxYou can find our terms and conditions here:http://www.pocketmags.com/terms.aspx

Human Kinetics Now

Stay current on the latest trends in the sport and exercise sciences, sports, physical education, and fitness from Human Kinetics (HK), the worlds information leader in physical activity. HK Now is the place for news and excerpts from leading experts who will help you apply it in your daily life or work. The continuous feed of updated content ensures that youll always be able to find a tip or example thats useful in one of the 13 category areas:FitnessStrength and conditioningNutrition HealthPhysical educationRecreationDanceSports CoachingExercise scienceSocial sciencesRehab and therapySport management Available for FREE, the Human Kinetics Now app is sure to help you, your clients, your students, or your athletes be more successful and lead a healthier life.

  • size 38.6 MB