As a new mom, youre busy morning till night, but that doesnt mean you cant squeeze in an effective workout. To prove it, weve put together some quick, energizing exercises that you can do at home in minutes. It boots your energy and improves your mood and exercising regularly puts the spark back into your love life.

9 Minutes Mom and Baby Workout Challenge Free alternatives

Moms Into Fitness

Moms Into Fitness (MIF) will help expecting, new, and veteran moms whip their bodies back into shape by turning their iPhone or iPad into a portable gym with free access to fitness professional, Lindsay Brins accessible, renowned fitness programs. Our program features will help you take those extra post-baby pounds off or keep you healthy throughout pregnancy by tracking your progress, calculating weight loss, and with access to exercises pretty much anytime and anywhere the mood strikes you. Brins programs are used to certify other fitness professionals.

  • rating 4.55556
  • size 38.9 MB

BeyondFit Mom

A fitness lifestyle resource by moms, for moms, that will become your best-kept secret Welcome. Im happy youre here Join us now and get INSTANT access to FAT-BURNING workouts, SIMPLE recipes and SECRETS from inside the fitness industry.- Fat-burning workouts (no gym required)- Fast, simple recipes (no fancy ingredients)- Workout PDFs updated each month- Incredible fat-loss lifestyle bonus material- And LIVE online supportAnd thats not all You will also get immediate access to LIVE online support and unlock dozens of fat-loss BONUSES which will transform your fitness and nutrition The BeyondFit Life app is a goldmine of information: everything you need to succeed with fat-loss, training and smart nutrition. Join 10,000+ other moms worldwide on the quest to get their best bodies during and after pregnancy.oxo Kate & The BeyondFit Team

  • size 14.2 MB

Motivating Mom

This is the most convenient way to access Motivating Mom. Lisa Druxman, Chief Founding Mom at Fit4MOM, is ready to motivate you It is her passion to raise healthy moms so that they can raise healthy kids in a healthy world. If youre a fan of the show you wont want to be without it This app contains the following features: * Car mode, rotate your phone to display larger playback controls* Streaming access to play episodes from anywhere* Always updated with the latest episodes- and an archived back catalog* Playback resume (when interrupted by a call or other distraction)* Quick access to all the contact methods for the show like call, email, web, Facebook, and Twitter* Playback controls like continuous play, Speed 1x, Repeat Off, and Sleep Timer Thank you for supporting the show

  • rating 5.0
  • size 19.1 MB

BabyStretch

Yes, babies need stretches and exercise too Introducing the one and only baby exercise app, from the makers of the top selling parenting DVD on Amazon, Aimees Babies This app is ideal for anyone with a baby in their life. *ALSO CHECK OUT AIMEES BABIES BABY MASSAGE APP *Baby stretches and exercises are great for helping your baby develop and reach important developmental milestones. We would love to hear your comments [email protected] for considering Aimees Babies

  • rating 5.0
  • size 77.4 MB