7 Minutes Workout - Seven, 7m Fitness, Exercise!

An application for body building, fitness, workout which you will enjoy to use in gym or even at home. You can lose weight or build muscles. I love this app i learned a lot beter form if my workout then anything from this This app is exactly what I was looking for and more; I like the examples too WHY TO DOWNLOAD THIS APP 300+ Exercises divided into two parts; With Weight & Without Weight so that you can Workout at Home on your lazy days Exercises explained in 3 parts; Description, Steps and Tips Triceps Explained Exercises & Animations Biceps Explained Exercises & Animations Shoulder Explained Exercises & Animations Chest Explained Exercises & Animations Abs Explained Exercises & Animations Legs Explained Exercises & Animations Back Explained Exercises & Animations

• size 10.6 MB

GET YOUR IDEAL ABS WITH 7 Minute Workout Download now and start your workout sessionReshape your Abs and get your desired body HERES WHAT YOU GET 8 Beginner Exercises Free Pre-Set workouts with 3 difficulty settings Personal Coach with Voice Instructions High Quality HD Videos Developed by a Certified Personal TrainerDownload 7 Minute Abs Workout App now Upgrade your app and get: 8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation) 8 Advanced Exercises (Watch video carefully to see advanced exercise variation) For 24 Total Rock-Solid Ab Exercises Download 7 Minute Abs Workout App now HERES WHAT PEOPLE ARE SAYING5 Stars - Perfect workout - This is just the ab workout Ive been searching for Timed sessions, detailed instruction and easy to follow. A great app - Fraser09 from Canada5 Stars - Mummy review - Loved this app, after having 4 children from 4 c sections my abs where non existent. Download 7 Minute Abs Workout App now Subscription Info- 7 Minute Abdominal Workout Monthly Membership- Length of subscription - Monthly- $9.99 per month- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- http://tattoobookapp.com/privacy/- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

• size 86.6 MB

Join the belly fat revolution and download FREE today Start your workout with your personal trainer Download and start burning your belly fat Its like having your very own personal trainer at your fingertips. Want to learn the easiest and most effective way to lose belly fat for MEN and WOMEN? Download the FREE Belly Fat Burner App now If you like Belly Fat Burner HD, check out the Pro version which features: 24 Belly Fat Burning Exercises Random & custom workouts Landscape mode Ad-freeSubscription Info- Belly Fat Workout Free Monthly Membership- Length of subscription - Monthly- $12.99 per month- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- http://appandaway.com/privacy-policy- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

• size 73.0 MB

Learn the most effective way to do pushups and sculpt your upper body in just minutes/day. Whether your a beginner or seasoned veteran If you like Push Up Trainer X FREE, check out the full version which features: More workouts Random & custom workouts Landscape mode Ad-freeSubscription Info- Push Up Workout Monthly Membership- Length of subscription - Monthly- $9.99 per month- Payment will be charged to iTunes Account at confirmation of purchase- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase- No cancellation of the current subscription is allowed during active subscription period- http://appandaway.com/privacy-policy- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.

• rating 4.7

• size 88.3 MB

Your own personal trainer wherever you are FEATURES: Two different 5 to 10 minute upper body workouts Great for both men and women Video showing how to do each exercise Developed by a certified personal trainer On-screen instructions and timer No internet required to do the workouts Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on)Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through some of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts and more

• size 16.3 MB