Have you ever thought it possible to work out your entire body in just 7 minutes, burn maximum calories and achieve your desired results? The science behind 7 Minutes not only says its possible, but that its one of the best ways you can work out ever More doesnt always mean Better. Change the way you think about your daily exercise routine - all it takes is 7 Minutes

7 Minute Workout PRO - Daily Fast Fat Burn Routine alternatives

Daily Workouts

Your own personal trainer wherever you are Quick and effective workouts FEATURES: 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) 10 to 30 minute randomized full body workouts Pilates, stretch, ball, kettlebell workouts and more Unlike most competitors, no in-app purchases or subscriptions Great for both men and women Video showing how to do each exercise 385+ exercises Multiple custom routines Random routines Landscape mode Ad-free Developed by a certified personal trainer On-screen instructions and timer No internet required to do most workouts (streaming videos require internet) Integrates with Health app (calories burned data will push to Health app at end of workout if calorie calculation app setting is turned on) TheStreet named Daily Workouts one of the best iOS fitness apps Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Simply select your routine and follow along

  • size 117 MB

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