The Challenge Abs 7 minutes workout is coming Just 7 minutes: Challenge Abs, to get sexy, flat and firm muscles. Just 7 minutes: Challenge Abs, to achieve the perfect V-shape body. Features:Guide you when you need to start 7 minute workout or rest;Adjust the circuit time according to your situation;Keep the screen on when you workout;Beautiful character and UI design;Workout log shows your complete workout time;Ability to pause the workout, and skip to previous or next exercise;Notification for daily abs workout for women or men ;

Challenge Abs 7 minute workout alternatives

Abs and Core workout:daily cardio free exercise

Would you like to have an attractive Abs? Echocardiography action We have the most professional sports courses to teach you the scientific fitness. Just download gently, you can have your own private gym.

  • rating 4.10526
  • size 49.6 MB

7 Minute Ab,Butt & Leg Workout

Published in the leading research journal ACSM, and then popularised by the NYT, the 7 Minute Workout is simple but effective workout. Over 3 million users love 7 minute workout. - You can do workout for specific parts e.g. to shape you legs etc.

  • rating 4.7
  • size 55.2 MB

Ab Workout 30 Day Ab Challenge

If you are looking a way to shape your Abs like professionals. And you are looking to train your stomach or you wanna make your abs flat. - Last but not least dont forget to rate us we will respond to your feedback.

  • rating 4.55556
  • size 42.6 MB

Daily Workout - 7 Minute High Extensive Exercise

12 high intensity bodyweight workouts. 30 seconds per exercise, 10 seconds rest between exercises. HealthKit is included to keep track of your health data.

  • rating 5.0
  • size 11.8 MB

Ab Challenge - Daily 7 Minute Workout

Get your abs ready for the summer with 7 min workout The seven minute fitness line of apps is for busy people. We consult with experienced fitness specialists to create a highly effective workout so that you dont have to. You dont need any gym equipment and the workout only takes 7 minutes out of the 1440 minutes that you get every day so there is no excuse for not to workout With this app you will enjoy:A ridiculously beautiful interface designed by the creatives at Ruvix (ruvixapps.net/blog)Intuitive, simple and easy to use controlsA carefully curated workout programA professionally recorded voice personal trainerGorgeous high resolution 3D exercise animationsDetailed exercise descriptionsRegular workout reminders to stop you from slackin Ab Challenge - Daily 7 Minute Workout

  • rating 4.66667
  • size 12.2 MB